Bangus Fillet, Spanish Style

Century

40

% from protein

15

% from carbs

15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Cholesterol 0.1 mg
0%
Sodium, Na 7.7 mg
0.3%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Protein 0.1 g
0.3%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg

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Bangus Fillet, Spanish Style Nutrients FAQs

Nutrients

What is the calorie content of Bangus Fillet, Spanish Style?

A typical serving 56 g (56 grams) of Bangus Fillet, Spanish Style contains approximately 80 calories.

You can check the exact calorie content by logging Bangus Fillet, Spanish Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bangus Fillet, Spanish Style have?

The amount of fat in Bangus Fillet, Spanish Style depends on the ingredients and preparation method. On average, one serving 56 g (56 grams) of Bangus Fillet, Spanish Style contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bangus Fillet, Spanish Style have?

The protein content in Bangus Fillet, Spanish Style depends on the ingredients exists in it. On average, 56 g (56 grams) of Bangus Fillet, Spanish Style contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Bangus Fillet, Spanish Style, Download Nutribit app for healthier you!

How much sugar does a Bangus Fillet, Spanish Style have?

On average, 56 g (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bangus Fillet, Spanish Style.

How Much carbohydrates (carbs) is in Bangus Fillet, Spanish Style?

The amount of carbohydrates (carbs) in Bangus Fillet, Spanish Style depends on its serving size and preparation. On average, 56 g (56 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bangus Fillet, Spanish Style.

How Much Fiber is in Bangus Fillet, Spanish Style?

Bangus Fillet, Spanish Style contains approximately 0.5 grams of fiber in 56 g (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bangus Fillet, Spanish Style for healthier you!

What vitamins and minerals are in a Bangus Fillet, Spanish Style?

Bangus Fillet, Spanish Style contains following minerals:

  • Bangus Fillet, Spanish Style has 430mg of Sodium, Na.

General

Does Bangus Fillet, Spanish Style contain caffeine?

Bangus Fillet, Spanish Style does not contain any caffeine.

Does Bangus Fillet, Spanish Style contain alcohol?

Bangus Fillet, Spanish Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bangus Fillet, Spanish Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bangus Fillet, Spanish Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bangus Fillet, Spanish Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bangus Fillet, Spanish Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bangus Fillet, Spanish Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bangus Fillet, Spanish Style for free?

Yes absolutely, Since Bangus Fillet, Spanish Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bangus Fillet, Spanish Style with water tracking feature?

Bangus Fillet, Spanish Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bangus Fillet, Spanish Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bangus Fillet, Spanish Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bangus Fillet, Spanish Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bangus Fillet, Spanish Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bangus Fillet, Spanish Style

Protein in Bangus Fillet, Spanish Style supports building and repairing tissues.

Builds and repairs tissues in Bangus Fillet, Spanish Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bangus Fillet, Spanish Style supports immune function.

Supports immune function in Bangus Fillet, Spanish Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bangus Fillet, Spanish Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bangus Fillet, Spanish Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bangus Fillet, Spanish Style provides energy.

Provides energy in Bangus Fillet, Spanish Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bangus Fillet, Spanish Style supports muscle growth and strength.

Supports muscle growth and strength in Bangus Fillet, Spanish Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bangus Fillet, Spanish Style helps in weight management.

Helps in weight management in Bangus Fillet, Spanish Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bangus Fillet, Spanish Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bangus Fillet, Spanish Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bangus Fillet, Spanish Style supports bone health.

Supports bone health in Bangus Fillet, Spanish Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bangus Fillet, Spanish Style improves skin, hair, and nails.

Improves skin, hair, and nails in Bangus Fillet, Spanish Style is essential for the health and growth of hair, skin, and nails.

Protein in Bangus Fillet, Spanish Style regulates blood sugar levels.

Regulates blood sugar levels in Bangus Fillet, Spanish Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bangus Fillet, Spanish Style supports fluid balance.

Maintains Fluid Balance in Bangus Fillet, Spanish Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bangus Fillet, Spanish Style supports nerve function.

Supports Nerve Function in Bangus Fillet, Spanish Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bangus Fillet, Spanish Style helps regulate blood pressure.

Regulates Blood Pressure in Bangus Fillet, Spanish Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bangus Fillet, Spanish Style supports muscle function.

Aids Muscle Function in Bangus Fillet, Spanish Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bangus Fillet, Spanish Style aids nutrient absorption.

Improves Nutrient Absorption in Bangus Fillet, Spanish Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bangus Fillet, Spanish Style helps balance pH levels.

Balances pH Levels in Bangus Fillet, Spanish Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bangus Fillet, Spanish Style supports bone health.

Supports Bone Health in Bangus Fillet, Spanish Style helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 56 g Bangus Fillet, Spanish Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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