Spreadable Gouda Cheese with Mustard

Eru

24.62

% from protein

6.15

% from carbs

6.15

% from fat

Spreadable Gouda Cheese with Mustard Nutrients FAQs

Nutrients

What is the calorie content of Spreadable Gouda Cheese with Mustard?

A typical serving 1 oz (28 grams) of Spreadable Gouda Cheese with Mustard contains approximately 66 calories.

You can check the exact calorie content by logging Spreadable Gouda Cheese with Mustard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spreadable Gouda Cheese with Mustard have?

The amount of fat in Spreadable Gouda Cheese with Mustard depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Spreadable Gouda Cheese with Mustard contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spreadable Gouda Cheese with Mustard have?

The protein content in Spreadable Gouda Cheese with Mustard depends on the ingredients exists in it. On average, 1 oz (28 grams) of Spreadable Gouda Cheese with Mustard contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Spreadable Gouda Cheese with Mustard, Download Nutribit app for healthier you!

How much sugar does a Spreadable Gouda Cheese with Mustard have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spreadable Gouda Cheese with Mustard.

How Much carbohydrates (carbs) is in Spreadable Gouda Cheese with Mustard?

The amount of carbohydrates (carbs) in Spreadable Gouda Cheese with Mustard depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spreadable Gouda Cheese with Mustard.

How Much Fiber is in Spreadable Gouda Cheese with Mustard?

Spreadable Gouda Cheese with Mustard contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spreadable Gouda Cheese with Mustard for healthier you!

What vitamins and minerals are in a Spreadable Gouda Cheese with Mustard?

Spreadable Gouda Cheese with Mustard contains following minerals:

  • Spreadable Gouda Cheese with Mustard has 110mg of Calcium.
  • Spreadable Gouda Cheese with Mustard has 290mg of Sodium, Na.

General

Does Spreadable Gouda Cheese with Mustard contain caffeine?

Spreadable Gouda Cheese with Mustard does not contain any caffeine.

Does Spreadable Gouda Cheese with Mustard contain alcohol?

Spreadable Gouda Cheese with Mustard does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spreadable Gouda Cheese with Mustard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spreadable Gouda Cheese with Mustard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spreadable Gouda Cheese with Mustard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spreadable Gouda Cheese with Mustard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spreadable Gouda Cheese with Mustard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spreadable Gouda Cheese with Mustard for free?

Yes absolutely, Since Spreadable Gouda Cheese with Mustard does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spreadable Gouda Cheese with Mustard with water tracking feature?

Spreadable Gouda Cheese with Mustard does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spreadable Gouda Cheese with Mustard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spreadable Gouda Cheese with Mustard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spreadable Gouda Cheese with Mustard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spreadable Gouda Cheese with Mustard data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spreadable Gouda Cheese with Mustard

How to burn 66 calories?

The amount of exercise required to burn off 1 oz Spreadable Gouda Cheese with Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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