Shu Mai Poppers, Sweet & Spicy
Goldilocks
34.01
% from protein40.49
% from carbs40.49
% from fatNutrition Facts
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Shu Mai Poppers, Sweet & Spicy Nutrients FAQs
Nutrients
- Vitamin A:Shu Mai Poppers, Sweet & Spicy has 200 IU of Vitamin A.
- Vitamin C:Shu Mai Poppers, Sweet & Spicy has 4.8 mg of Vitamin C.
- Shu Mai Poppers, Sweet & Spicy has 52mg of Calcium.
- Shu Mai Poppers, Sweet & Spicy has 790mg of Sodium, Na.
- Shu Mai Poppers, Sweet & Spicy has 1.8mg of Iron.
What is the calorie content of Shu Mai Poppers, Sweet & Spicy?
A typical serving 5 pieces (150 grams) of Shu Mai Poppers, Sweet & Spicy contains approximately 250 calories.
You can check the exact calorie content by logging Shu Mai Poppers, Sweet & Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shu Mai Poppers, Sweet & Spicy have?
The amount of fat in Shu Mai Poppers, Sweet & Spicy depends on the ingredients and preparation method. On average, one serving 5 pieces (150 grams) of Shu Mai Poppers, Sweet & Spicy contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shu Mai Poppers, Sweet & Spicy have?
The protein content in Shu Mai Poppers, Sweet & Spicy depends on the ingredients exists in it. On average, 5 pieces (150 grams) of Shu Mai Poppers, Sweet & Spicy contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Shu Mai Poppers, Sweet & Spicy, Download Nutribit app for healthier you!
How much sugar does a Shu Mai Poppers, Sweet & Spicy have?
On average, 5 pieces (150 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shu Mai Poppers, Sweet & Spicy.
How Much carbohydrates (carbs) is in Shu Mai Poppers, Sweet & Spicy?
The amount of carbohydrates (carbs) in Shu Mai Poppers, Sweet & Spicy depends on its serving size and preparation. On average, 5 pieces (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shu Mai Poppers, Sweet & Spicy.
How Much Fiber is in Shu Mai Poppers, Sweet & Spicy?
Shu Mai Poppers, Sweet & Spicy contains approximately 1 grams of fiber in 5 pieces (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shu Mai Poppers, Sweet & Spicy for healthier you!
What vitamins and minerals are in a Shu Mai Poppers, Sweet & Spicy?
Vitamins in Shu Mai Poppers, Sweet & Spicy:
Shu Mai Poppers, Sweet & Spicy contains following minerals:
General
Does Shu Mai Poppers, Sweet & Spicy contain caffeine?
Shu Mai Poppers, Sweet & Spicy does not contain any caffeine.
Does Shu Mai Poppers, Sweet & Spicy contain alcohol?
Shu Mai Poppers, Sweet & Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shu Mai Poppers, Sweet & Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shu Mai Poppers, Sweet & Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shu Mai Poppers, Sweet & Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shu Mai Poppers, Sweet & Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shu Mai Poppers, Sweet & Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shu Mai Poppers, Sweet & Spicy for free?
Yes! Since Shu Mai Poppers, Sweet & Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shu Mai Poppers, Sweet & Spicy with water tracking feature?
Nutribit automatically calculates the water content of Shu Mai Poppers, Sweet & Spicy and adds it to your daily hydration log. Simply log Shu Mai Poppers, Sweet & Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shu Mai Poppers, Sweet & Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shu Mai Poppers, Sweet & Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shu Mai Poppers, Sweet & Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shu Mai Poppers, Sweet & Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shu Mai Poppers, Sweet & Spicy
Protein in Shu Mai Poppers, Sweet & Spicy supports building and repairing tissues.
Builds and repairs tissues in Shu Mai Poppers, Sweet & Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shu Mai Poppers, Sweet & Spicy supports immune function.
Supports immune function in Shu Mai Poppers, Sweet & Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shu Mai Poppers, Sweet & Spicy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shu Mai Poppers, Sweet & Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shu Mai Poppers, Sweet & Spicy provides energy.
Provides energy in Shu Mai Poppers, Sweet & Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shu Mai Poppers, Sweet & Spicy supports muscle growth and strength.
Supports muscle growth and strength in Shu Mai Poppers, Sweet & Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shu Mai Poppers, Sweet & Spicy helps in weight management.
Helps in weight management in Shu Mai Poppers, Sweet & Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shu Mai Poppers, Sweet & Spicy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shu Mai Poppers, Sweet & Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shu Mai Poppers, Sweet & Spicy supports bone health.
Supports bone health in Shu Mai Poppers, Sweet & Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shu Mai Poppers, Sweet & Spicy improves skin, hair, and nails.
Improves skin, hair, and nails in Shu Mai Poppers, Sweet & Spicy is essential for the health and growth of hair, skin, and nails.
Protein in Shu Mai Poppers, Sweet & Spicy regulates blood sugar levels.
Regulates blood sugar levels in Shu Mai Poppers, Sweet & Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shu Mai Poppers, Sweet & Spicy supports fluid balance.
Maintains Fluid Balance in Shu Mai Poppers, Sweet & Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shu Mai Poppers, Sweet & Spicy supports nerve function.
Supports Nerve Function in Shu Mai Poppers, Sweet & Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shu Mai Poppers, Sweet & Spicy helps regulate blood pressure.
Regulates Blood Pressure in Shu Mai Poppers, Sweet & Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shu Mai Poppers, Sweet & Spicy supports muscle function.
Aids Muscle Function in Shu Mai Poppers, Sweet & Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shu Mai Poppers, Sweet & Spicy aids nutrient absorption.
Improves Nutrient Absorption in Shu Mai Poppers, Sweet & Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shu Mai Poppers, Sweet & Spicy helps balance pH levels.
Balances pH Levels in Shu Mai Poppers, Sweet & Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shu Mai Poppers, Sweet & Spicy supports bone health.
Supports Bone Health in Shu Mai Poppers, Sweet & Spicy helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 5 pieces Shu Mai Poppers, Sweet & Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.