Nihon Soba with Mentsuyu
Sun Noodle Brand
12.31
% from protein83.92
% from carbs83.92
% from fatNutrition Facts
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Nihon Soba with Mentsuyu Nutrients FAQs
Nutrients
- Nihon Soba with Mentsuyu has 12mg of Calcium.
- Nihon Soba with Mentsuyu has 85mg of Potassium, K.
- Nihon Soba with Mentsuyu has 4mg of Iron.
What is the calorie content of Nihon Soba with Mentsuyu?
A typical serving 1 pkg noodles with sauce (163 grams) of Nihon Soba with Mentsuyu contains approximately 360 calories.
You can check the exact calorie content by logging Nihon Soba with Mentsuyu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nihon Soba with Mentsuyu have?
The amount of fat in Nihon Soba with Mentsuyu depends on the ingredients and preparation method. On average, one serving 1 pkg noodles with sauce (163 grams) of Nihon Soba with Mentsuyu contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nihon Soba with Mentsuyu have?
The protein content in Nihon Soba with Mentsuyu depends on the ingredients exists in it. On average, 1 pkg noodles with sauce (163 grams) of Nihon Soba with Mentsuyu contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Nihon Soba with Mentsuyu, Download Nutribit app for healthier you!
How much sugar does a Nihon Soba with Mentsuyu have?
On average, 1 pkg noodles with sauce (163 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nihon Soba with Mentsuyu.
How Much carbohydrates (carbs) is in Nihon Soba with Mentsuyu?
The amount of carbohydrates (carbs) in Nihon Soba with Mentsuyu depends on its serving size and preparation. On average, 1 pkg noodles with sauce (163 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nihon Soba with Mentsuyu.
How Much Fiber is in Nihon Soba with Mentsuyu?
Nihon Soba with Mentsuyu contains approximately 2 grams of fiber in 1 pkg noodles with sauce (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nihon Soba with Mentsuyu for healthier you!
What vitamins and minerals are in a Nihon Soba with Mentsuyu?
Nihon Soba with Mentsuyu contains following minerals:
General
Does Nihon Soba with Mentsuyu contain caffeine?
Nihon Soba with Mentsuyu does not contain any caffeine.
Does Nihon Soba with Mentsuyu contain alcohol?
Nihon Soba with Mentsuyu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nihon Soba with Mentsuyu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nihon Soba with Mentsuyu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nihon Soba with Mentsuyu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nihon Soba with Mentsuyu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nihon Soba with Mentsuyu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nihon Soba with Mentsuyu for free?
Yes absolutely, Since Nihon Soba with Mentsuyu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nihon Soba with Mentsuyu with water tracking feature?
Nihon Soba with Mentsuyu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Nihon Soba with Mentsuyu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nihon Soba with Mentsuyu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nihon Soba with Mentsuyu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nihon Soba with Mentsuyu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nihon Soba with Mentsuyu
Total Carbohydrates in Nihon Soba with Mentsuyu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nihon Soba with Mentsuyu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nihon Soba with Mentsuyu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nihon Soba with Mentsuyu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nihon Soba with Mentsuyu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nihon Soba with Mentsuyu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nihon Soba with Mentsuyu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nihon Soba with Mentsuyu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nihon Soba with Mentsuyu aids weight management by helping you feel full longer.
Fiber-rich carbs from Nihon Soba with Mentsuyu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nihon Soba with Mentsuyu enhances brain function and helps improve memory and focus.
Glucose from Nihon Soba with Mentsuyu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nihon Soba with Mentsuyu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nihon Soba with Mentsuyu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nihon Soba with Mentsuyu promotes gut health by feeding beneficial gut bacteria.
Fiber in Nihon Soba with Mentsuyu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nihon Soba with Mentsuyu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nihon Soba with Mentsuyu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nihon Soba with Mentsuyu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nihon Soba with Mentsuyu, help regulate blood pressure and reduce hypertension risk.
Protein in Nihon Soba with Mentsuyu supports building and repairing tissues.
Builds and repairs tissues in Nihon Soba with Mentsuyu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nihon Soba with Mentsuyu supports immune function.
Supports immune function in Nihon Soba with Mentsuyu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nihon Soba with Mentsuyu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nihon Soba with Mentsuyu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nihon Soba with Mentsuyu provides energy.
Provides energy in Nihon Soba with Mentsuyu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nihon Soba with Mentsuyu supports muscle growth and strength.
Supports muscle growth and strength in Nihon Soba with Mentsuyu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nihon Soba with Mentsuyu helps in weight management.
Helps in weight management in Nihon Soba with Mentsuyu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nihon Soba with Mentsuyu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nihon Soba with Mentsuyu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nihon Soba with Mentsuyu supports bone health.
Supports bone health in Nihon Soba with Mentsuyu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nihon Soba with Mentsuyu improves skin, hair, and nails.
Improves skin, hair, and nails in Nihon Soba with Mentsuyu is essential for the health and growth of hair, skin, and nails.
Protein in Nihon Soba with Mentsuyu regulates blood sugar levels.
Regulates blood sugar levels in Nihon Soba with Mentsuyu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 360 calories?
The amount of exercise required to burn off 1 pkg noodles with sauce Nihon Soba with Mentsuyu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.