Deli Favorite Sub
Avenue C
21.88
% from protein28.88
% from carbs28.88
% from fatNutrition Facts
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Deli Favorite Sub Nutrients FAQs
Nutrients
- Vitamin A:Deli Favorite Sub has 400 IU of Vitamin A.
- Deli Favorite Sub has 195mg of Calcium.
- Deli Favorite Sub has 2022mg of Sodium, Na.
- Deli Favorite Sub has 2.7mg of Iron.
What is the calorie content of Deli Favorite Sub?
A typical serving 1 ea of Deli Favorite Sub contains approximately 460 calories.
You can check the exact calorie content by logging Deli Favorite Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deli Favorite Sub have?
The amount of fat in Deli Favorite Sub depends on the ingredients and preparation method. On average, one serving 1 ea of Deli Favorite Sub contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deli Favorite Sub have?
The protein content in Deli Favorite Sub depends on the ingredients exists in it. On average, 1 ea of Deli Favorite Sub contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Deli Favorite Sub, Download Nutribit app for healthier you!
How much sugar does a Deli Favorite Sub have?
On average, 1 ea contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Favorite Sub.
How Much carbohydrates (carbs) is in Deli Favorite Sub?
The amount of carbohydrates (carbs) in Deli Favorite Sub depends on its serving size and preparation. On average, 1 ea contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deli Favorite Sub.
How Much Fiber is in Deli Favorite Sub?
Deli Favorite Sub contains approximately 1 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Favorite Sub for healthier you!
What vitamins and minerals are in a Deli Favorite Sub?
Vitamins in Deli Favorite Sub:
Deli Favorite Sub contains following minerals:
General
Does Deli Favorite Sub contain caffeine?
Deli Favorite Sub does not contain any caffeine.
Does Deli Favorite Sub contain alcohol?
Deli Favorite Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deli Favorite Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Favorite Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deli Favorite Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deli Favorite Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Favorite Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deli Favorite Sub for free?
Yes! Since Deli Favorite Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deli Favorite Sub with water tracking feature?
Nutribit automatically calculates the water content of Deli Favorite Sub and adds it to your daily hydration log. Simply log Deli Favorite Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deli Favorite Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deli Favorite Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deli Favorite Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deli Favorite Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deli Favorite Sub
Protein in Deli Favorite Sub supports building and repairing tissues.
Builds and repairs tissues in Deli Favorite Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deli Favorite Sub supports immune function.
Supports immune function in Deli Favorite Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deli Favorite Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deli Favorite Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deli Favorite Sub provides energy.
Provides energy in Deli Favorite Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deli Favorite Sub supports muscle growth and strength.
Supports muscle growth and strength in Deli Favorite Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deli Favorite Sub helps in weight management.
Helps in weight management in Deli Favorite Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deli Favorite Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deli Favorite Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deli Favorite Sub supports bone health.
Supports bone health in Deli Favorite Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Deli Favorite Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Deli Favorite Sub is essential for the health and growth of hair, skin, and nails.
Protein in Deli Favorite Sub regulates blood sugar levels.
Regulates blood sugar levels in Deli Favorite Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Deli Favorite Sub supports bone health.
Calcium in Deli Favorite Sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Deli Favorite Sub supports muscle function.
Calcium in Deli Favorite Sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Deli Favorite Sub supports heart health.
Calcium in Deli Favorite Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Deli Favorite Sub supports nerve transmission.
Calcium in Deli Favorite Sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Deli Favorite Sub supports blood clotting.
Calcium in Deli Favorite Sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Deli Favorite Sub supports hormonal secretion.
Calcium in Deli Favorite Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Deli Favorite Sub supports weight management.
Calcium in Deli Favorite Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Deli Favorite Sub supports dental health.
Calcium in Deli Favorite Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Deli Favorite Sub supports blood pressure regulation.
Calcium in Deli Favorite Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Deli Favorite Sub supports fluid balance.
Maintains Fluid Balance in Deli Favorite Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Deli Favorite Sub supports nerve function.
Supports Nerve Function in Deli Favorite Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Deli Favorite Sub helps regulate blood pressure.
Regulates Blood Pressure in Deli Favorite Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Deli Favorite Sub supports muscle function.
Aids Muscle Function in Deli Favorite Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Deli Favorite Sub aids nutrient absorption.
Improves Nutrient Absorption in Deli Favorite Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Deli Favorite Sub helps balance pH levels.
Balances pH Levels in Deli Favorite Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Deli Favorite Sub supports bone health.
Supports Bone Health in Deli Favorite Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 ea Deli Favorite Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.