Bumbino Sub
18th Street Deli
21.85
% from protein41.81
% from carbs41.81
% from fatNutrition Facts
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Bumbino Sub Nutrients FAQs
Nutrients
- Vitamin A:Bumbino Sub has 200 IU of Vitamin A.
- Bumbino Sub has 325mg of Calcium.
- Bumbino Sub has 1720mg of Sodium, Na.
- Bumbino Sub has 3.6mg of Iron.
What is the calorie content of Bumbino Sub?
A typical serving 170 g (170 grams) of Bumbino Sub contains approximately 420 calories.
You can check the exact calorie content by logging Bumbino Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bumbino Sub have?
The amount of fat in Bumbino Sub depends on the ingredients and preparation method. On average, one serving 170 g (170 grams) of Bumbino Sub contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bumbino Sub have?
The protein content in Bumbino Sub depends on the ingredients exists in it. On average, 170 g (170 grams) of Bumbino Sub contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Bumbino Sub, Download Nutribit app for healthier you!
How much sugar does a Bumbino Sub have?
On average, 170 g (170 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bumbino Sub.
How Much carbohydrates (carbs) is in Bumbino Sub?
The amount of carbohydrates (carbs) in Bumbino Sub depends on its serving size and preparation. On average, 170 g (170 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bumbino Sub.
How Much Fiber is in Bumbino Sub?
Bumbino Sub contains approximately 2 grams of fiber in 170 g (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bumbino Sub for healthier you!
What vitamins and minerals are in a Bumbino Sub?
Vitamins in Bumbino Sub:
Bumbino Sub contains following minerals:
General
Does Bumbino Sub contain caffeine?
Bumbino Sub does not contain any caffeine.
Does Bumbino Sub contain alcohol?
Bumbino Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bumbino Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bumbino Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bumbino Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bumbino Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bumbino Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bumbino Sub for free?
Yes! Since Bumbino Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bumbino Sub with water tracking feature?
Nutribit automatically calculates the water content of Bumbino Sub and adds it to your daily hydration log. Simply log Bumbino Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bumbino Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bumbino Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bumbino Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bumbino Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bumbino Sub
Total Carbohydrates in Bumbino Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bumbino Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bumbino Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bumbino Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bumbino Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bumbino Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bumbino Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bumbino Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bumbino Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Bumbino Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bumbino Sub enhances brain function and helps improve memory and focus.
Glucose from Bumbino Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bumbino Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bumbino Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bumbino Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Bumbino Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bumbino Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bumbino Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bumbino Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bumbino Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Bumbino Sub supports building and repairing tissues.
Builds and repairs tissues in Bumbino Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bumbino Sub supports immune function.
Supports immune function in Bumbino Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bumbino Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bumbino Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bumbino Sub provides energy.
Provides energy in Bumbino Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bumbino Sub supports muscle growth and strength.
Supports muscle growth and strength in Bumbino Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bumbino Sub helps in weight management.
Helps in weight management in Bumbino Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bumbino Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bumbino Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bumbino Sub supports bone health.
Supports bone health in Bumbino Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bumbino Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Bumbino Sub is essential for the health and growth of hair, skin, and nails.
Protein in Bumbino Sub regulates blood sugar levels.
Regulates blood sugar levels in Bumbino Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bumbino Sub supports bone health.
Calcium in Bumbino Sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bumbino Sub supports muscle function.
Calcium in Bumbino Sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bumbino Sub supports heart health.
Calcium in Bumbino Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bumbino Sub supports nerve transmission.
Calcium in Bumbino Sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bumbino Sub supports blood clotting.
Calcium in Bumbino Sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bumbino Sub supports hormonal secretion.
Calcium in Bumbino Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bumbino Sub supports weight management.
Calcium in Bumbino Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bumbino Sub supports dental health.
Calcium in Bumbino Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bumbino Sub supports blood pressure regulation.
Calcium in Bumbino Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bumbino Sub supports fluid balance.
Maintains Fluid Balance in Bumbino Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bumbino Sub supports nerve function.
Supports Nerve Function in Bumbino Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bumbino Sub helps regulate blood pressure.
Regulates Blood Pressure in Bumbino Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bumbino Sub supports muscle function.
Aids Muscle Function in Bumbino Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bumbino Sub aids nutrient absorption.
Improves Nutrient Absorption in Bumbino Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bumbino Sub helps balance pH levels.
Balances pH Levels in Bumbino Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bumbino Sub supports bone health.
Supports Bone Health in Bumbino Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 170 g Bumbino Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.