Pan Dulce Semita Pop de Pina

Santa Eduvigis

Total Energy

251

kcal

53.97

% from carbs

3.17

% from protein

42.86

% from fats

In 66 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

6mg

2%

Sodium, Na

72mg

3.1%

Total Carbohydrates

34g

12.4%

Fiber

0.3g

1.2%

Sugars

19g

38%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

2mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan Dulce Semita Pop de Pina

A typical serving 2.33 oz of Pan Dulce Semita Pop de Pina (66 grams) contains approximately 251 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan Dulce Semita Pop de Pina depends on the ingredients and preparation method. On average, one serving 2.33 oz (66 grams) of Pan Dulce Semita Pop de Pina contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan Dulce Semita Pop de Pina depends on the ingredients exists in it. On average, 2.33 oz of Pan Dulce Semita Pop de Pina (about 66 grams) contains approximately 2 grams of protein.

On average, 2.33 oz (about 66 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.33 oz (about 66 grams) contains about 34 grams of carbohydrates.

Pan Dulce Semita Pop de Pina contains approximately 0.33 grams of fiber in 2.33 oz (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 251 calories?

The amount of exercise required to burn off 2.33 oz Pan Dulce Semita Pop de Pina

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.