Wheat and Rye Rusks, Classic
Elite
14.93
% from protein71.64
% from carbs71.64
% from fatNutrition Facts
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Wheat and Rye Rusks, Classic Nutrients FAQs
Nutrients
- Wheat and Rye Rusks, Classic has 200mg of Sodium, Na.
What is the calorie content of Wheat and Rye Rusks, Classic?
A typical serving 4 rusks (33 grams) of Wheat and Rye Rusks, Classic contains approximately 130 calories.
You can check the exact calorie content by logging Wheat and Rye Rusks, Classic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat and Rye Rusks, Classic have?
The amount of fat in Wheat and Rye Rusks, Classic depends on the ingredients and preparation method. On average, one serving 4 rusks (33 grams) of Wheat and Rye Rusks, Classic contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat and Rye Rusks, Classic have?
The protein content in Wheat and Rye Rusks, Classic depends on the ingredients exists in it. On average, 4 rusks (33 grams) of Wheat and Rye Rusks, Classic contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat and Rye Rusks, Classic, Download Nutribit app for healthier you!
How much sugar does a Wheat and Rye Rusks, Classic have?
On average, 4 rusks (33 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat and Rye Rusks, Classic.
How Much carbohydrates (carbs) is in Wheat and Rye Rusks, Classic?
The amount of carbohydrates (carbs) in Wheat and Rye Rusks, Classic depends on its serving size and preparation. On average, 4 rusks (33 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat and Rye Rusks, Classic.
How Much Fiber is in Wheat and Rye Rusks, Classic?
Wheat and Rye Rusks, Classic contains approximately 3 grams of fiber in 4 rusks (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat and Rye Rusks, Classic for healthier you!
What vitamins and minerals are in a Wheat and Rye Rusks, Classic?
Wheat and Rye Rusks, Classic contains following minerals:
General
Does Wheat and Rye Rusks, Classic contain caffeine?
Wheat and Rye Rusks, Classic does not contain any caffeine.
Does Wheat and Rye Rusks, Classic contain alcohol?
Wheat and Rye Rusks, Classic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat and Rye Rusks, Classic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat and Rye Rusks, Classic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat and Rye Rusks, Classic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat and Rye Rusks, Classic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat and Rye Rusks, Classic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat and Rye Rusks, Classic for free?
Yes! Since Wheat and Rye Rusks, Classic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat and Rye Rusks, Classic with water tracking feature?
Nutribit automatically calculates the water content of Wheat and Rye Rusks, Classic and adds it to your daily hydration log. Simply log Wheat and Rye Rusks, Classic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat and Rye Rusks, Classic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat and Rye Rusks, Classic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat and Rye Rusks, Classic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat and Rye Rusks, Classic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat and Rye Rusks, Classic
How to burn 130 calories?
The amount of exercise required to burn off 4 rusks Wheat and Rye Rusks, Classic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.