PerPasta
Rio Mare
21.01
% from protein0.72
% from carbs0.72
% from fatNutrition Facts
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PerPasta Nutrients FAQs
Nutrients
- PerPasta has 800mg of Sodium, Na.
- PerPasta has 1.8mg of Iron.
What is the calorie content of PerPasta?
A typical serving 1 can (160 grams) of PerPasta contains approximately 550 calories.
You can check the exact calorie content by logging PerPasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a PerPasta have?
The amount of fat in PerPasta depends on the ingredients and preparation method. On average, one serving 1 can (160 grams) of PerPasta contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a PerPasta have?
The protein content in PerPasta depends on the ingredients exists in it. On average, 1 can (160 grams) of PerPasta contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from PerPasta, Download Nutribit app for healthier you!
How much sugar does a PerPasta have?
On average, 1 can (160 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PerPasta.
How Much carbohydrates (carbs) is in PerPasta?
The amount of carbohydrates (carbs) in PerPasta depends on its serving size and preparation. On average, 1 can (160 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from PerPasta.
How Much Fiber is in PerPasta?
PerPasta contains approximately 0 grams of fiber in 1 can (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from PerPasta for healthier you!
What vitamins and minerals are in a PerPasta?
PerPasta contains following minerals:
General
Does PerPasta contain caffeine?
PerPasta does not contain any caffeine.
Does PerPasta contain alcohol?
PerPasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for PerPasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PerPasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize PerPasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of PerPasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PerPasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from PerPasta for free?
Yes absolutely, Since PerPasta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from PerPasta with water tracking feature?
PerPasta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes PerPasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including PerPasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access PerPasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, PerPasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of PerPasta
Protein in PerPasta supports building and repairing tissues.
Builds and repairs tissues in PerPasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in PerPasta supports immune function.
Supports immune function in PerPasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in PerPasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in PerPasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in PerPasta provides energy.
Provides energy in PerPasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in PerPasta supports muscle growth and strength.
Supports muscle growth and strength in PerPasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in PerPasta helps in weight management.
Helps in weight management in PerPasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in PerPasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in PerPasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in PerPasta supports bone health.
Supports bone health in PerPasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in PerPasta improves skin, hair, and nails.
Improves skin, hair, and nails in PerPasta is essential for the health and growth of hair, skin, and nails.
Protein in PerPasta regulates blood sugar levels.
Regulates blood sugar levels in PerPasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in PerPasta supports fluid balance.
Maintains Fluid Balance in PerPasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in PerPasta supports nerve function.
Supports Nerve Function in PerPasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in PerPasta helps regulate blood pressure.
Regulates Blood Pressure in PerPasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in PerPasta supports muscle function.
Aids Muscle Function in PerPasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in PerPasta aids nutrient absorption.
Improves Nutrient Absorption in PerPasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in PerPasta helps balance pH levels.
Balances pH Levels in PerPasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in PerPasta supports bone health.
Supports Bone Health in PerPasta helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 can PerPasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.