Sushi, Insanity Roll
Sushic
Total Energy
450
kcal
% from carbs
% from protein
% from fats
In 246 g
% daily value
Total Fat
20g
30.8%
Saturated
2g
10%
Cholesterol
35mg
11.7%
Sodium, Na
1530mg
66.5%
Total Carbohydrates
54g
19.6%
Fiber
2g
7.1%
Sugars
14g
28%
Protein
17g
34%
Calcium, Ca
26mg
Iron, Fe
1.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.