Grilled Eel Roll

Sushic

Total Energy

330

kcal

58.45

% from carbs

18.34

% from protein

23.21

% from fats

In 235 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

65mg

21.7%

Sodium, Na

1410mg

61.3%

Total Carbohydrates

51g

18.5%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

16g

32%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Eel Roll

A typical serving 1 package of Grilled Eel Roll (235 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Eel Roll depends on the ingredients and preparation method. On average, one serving 1 package (235 grams) of Grilled Eel Roll contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Eel Roll depends on the ingredients exists in it. On average, 1 package of Grilled Eel Roll (about 235 grams) contains approximately 16 grams of protein.

On average, 1 package (about 235 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 235 grams) contains about 51 grams of carbohydrates.

Grilled Eel Roll contains approximately 1 grams of fiber in 1 package (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 package Grilled Eel Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.