Italian Steak Sub, with Salami & Cheese
Avi Foodsystems
15.69
% from protein20.51
% from carbs20.51
% from fatNutrition Facts
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Italian Steak Sub, with Salami & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Italian Steak Sub, with Salami & Cheese has 150 IU of Vitamin A.
- Vitamin C:Italian Steak Sub, with Salami & Cheese has 4.2 mg of Vitamin C.
- Italian Steak Sub, with Salami & Cheese has 338mg of Calcium.
- Italian Steak Sub, with Salami & Cheese has 1556mg of Sodium, Na.
- Italian Steak Sub, with Salami & Cheese has 3.06mg of Iron.
What is the calorie content of Italian Steak Sub, with Salami & Cheese?
A typical serving 1 package (195 grams) of Italian Steak Sub, with Salami & Cheese contains approximately 660 calories.
You can check the exact calorie content by logging Italian Steak Sub, with Salami & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Steak Sub, with Salami & Cheese have?
The amount of fat in Italian Steak Sub, with Salami & Cheese depends on the ingredients and preparation method. On average, one serving 1 package (195 grams) of Italian Steak Sub, with Salami & Cheese contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Steak Sub, with Salami & Cheese have?
The protein content in Italian Steak Sub, with Salami & Cheese depends on the ingredients exists in it. On average, 1 package (195 grams) of Italian Steak Sub, with Salami & Cheese contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Steak Sub, with Salami & Cheese, Download Nutribit app for healthier you!
How much sugar does a Italian Steak Sub, with Salami & Cheese have?
On average, 1 package (195 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Steak Sub, with Salami & Cheese.
How Much carbohydrates (carbs) is in Italian Steak Sub, with Salami & Cheese?
The amount of carbohydrates (carbs) in Italian Steak Sub, with Salami & Cheese depends on its serving size and preparation. On average, 1 package (195 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Steak Sub, with Salami & Cheese.
How Much Fiber is in Italian Steak Sub, with Salami & Cheese?
Italian Steak Sub, with Salami & Cheese contains approximately 3 grams of fiber in 1 package (195 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Steak Sub, with Salami & Cheese for healthier you!
What vitamins and minerals are in a Italian Steak Sub, with Salami & Cheese?
Vitamins in Italian Steak Sub, with Salami & Cheese:
Italian Steak Sub, with Salami & Cheese contains following minerals:
General
Does Italian Steak Sub, with Salami & Cheese contain caffeine?
Italian Steak Sub, with Salami & Cheese does not contain any caffeine.
Does Italian Steak Sub, with Salami & Cheese contain alcohol?
Italian Steak Sub, with Salami & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Steak Sub, with Salami & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Steak Sub, with Salami & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Steak Sub, with Salami & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Steak Sub, with Salami & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Steak Sub, with Salami & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Steak Sub, with Salami & Cheese for free?
Yes! Since Italian Steak Sub, with Salami & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Steak Sub, with Salami & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Italian Steak Sub, with Salami & Cheese and adds it to your daily hydration log. Simply log Italian Steak Sub, with Salami & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Steak Sub, with Salami & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Steak Sub, with Salami & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Steak Sub, with Salami & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Steak Sub, with Salami & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Steak Sub, with Salami & Cheese
Protein in Italian Steak Sub, with Salami & Cheese supports building and repairing tissues.
Builds and repairs tissues in Italian Steak Sub, with Salami & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Steak Sub, with Salami & Cheese supports immune function.
Supports immune function in Italian Steak Sub, with Salami & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Steak Sub, with Salami & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Steak Sub, with Salami & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Steak Sub, with Salami & Cheese provides energy.
Provides energy in Italian Steak Sub, with Salami & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Steak Sub, with Salami & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Italian Steak Sub, with Salami & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Steak Sub, with Salami & Cheese helps in weight management.
Helps in weight management in Italian Steak Sub, with Salami & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Steak Sub, with Salami & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Steak Sub, with Salami & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Steak Sub, with Salami & Cheese supports bone health.
Supports bone health in Italian Steak Sub, with Salami & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Steak Sub, with Salami & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Steak Sub, with Salami & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Italian Steak Sub, with Salami & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Italian Steak Sub, with Salami & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Italian Steak Sub, with Salami & Cheese supports bone health.
Calcium in Italian Steak Sub, with Salami & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Steak Sub, with Salami & Cheese supports muscle function.
Calcium in Italian Steak Sub, with Salami & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Steak Sub, with Salami & Cheese supports heart health.
Calcium in Italian Steak Sub, with Salami & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Steak Sub, with Salami & Cheese supports nerve transmission.
Calcium in Italian Steak Sub, with Salami & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Steak Sub, with Salami & Cheese supports blood clotting.
Calcium in Italian Steak Sub, with Salami & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Steak Sub, with Salami & Cheese supports hormonal secretion.
Calcium in Italian Steak Sub, with Salami & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Steak Sub, with Salami & Cheese supports weight management.
Calcium in Italian Steak Sub, with Salami & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Steak Sub, with Salami & Cheese supports dental health.
Calcium in Italian Steak Sub, with Salami & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Steak Sub, with Salami & Cheese supports blood pressure regulation.
Calcium in Italian Steak Sub, with Salami & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Steak Sub, with Salami & Cheese supports fluid balance.
Maintains Fluid Balance in Italian Steak Sub, with Salami & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Steak Sub, with Salami & Cheese supports nerve function.
Supports Nerve Function in Italian Steak Sub, with Salami & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Steak Sub, with Salami & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Italian Steak Sub, with Salami & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Steak Sub, with Salami & Cheese supports muscle function.
Aids Muscle Function in Italian Steak Sub, with Salami & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Steak Sub, with Salami & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Italian Steak Sub, with Salami & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Steak Sub, with Salami & Cheese helps balance pH levels.
Balances pH Levels in Italian Steak Sub, with Salami & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Steak Sub, with Salami & Cheese supports bone health.
Supports Bone Health in Italian Steak Sub, with Salami & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 package Italian Steak Sub, with Salami & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.