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Roast Beef & Swiss On Whole Wheat

Avi Foodsystems

250

kcal Energy

42%

% from carbs

35.3%

% from protein

22.7%

% from fats

In 134 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 134 g
Calories
250

% Daily Value

Total Fat 6 g
9.2%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 40 mg
13.3%
Sodium, Na 710 mg
30.9%
Total Carbohydrates 25 g
9.1%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 21 g
42%
Iron 2.7 mg
15%
Vitamin A, IU 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef & Swiss On Whole Wheat

Nutrients

What is the calorie content of Roast Beef & Swiss On Whole Wheat?

A typical serving 1 sandwich of Roast Beef & Swiss On Whole Wheat (134 grams) contains approximately 250 calories. You can check the exact calorie content by logging Roast Beef & Swiss On Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Beef & Swiss On Whole Wheat have?

The amount of fat in Roast Beef & Swiss On Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 sandwich (134 grams) of Roast Beef & Swiss On Whole Wheat contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Beef & Swiss On Whole Wheat have?

The protein content in Roast Beef & Swiss On Whole Wheat depends on the ingredients exists in it. On average, 1 sandwich of Roast Beef & Swiss On Whole Wheat (about 134 grams) contains approximately 21 grams of protein.

Is Roast Beef & Swiss On Whole Wheat a good source of protein?

The protein content in Roast Beef & Swiss On Whole Wheat depends on the ingredients exists in it. On average, 1 sandwich of Roast Beef & Swiss On Whole Wheat (about 134 grams) contains approximately 21 grams of protein.

How much sugar does a Roast Beef & Swiss On Whole Wheat have?

On average, 1 sandwich (about 134 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roast Beef & Swiss On Whole Wheat contain added sugar?

On average, 1 sandwich (about 134 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roast Beef & Swiss On Whole Wheat?

On average, 1 sandwich (about 134 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Roast Beef & Swiss On Whole Wheat?

Roast Beef & Swiss On Whole Wheat contains approximately 4 grams of fiber in 1 sandwich (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roast Beef & Swiss On Whole Wheat?

Roast Beef & Swiss On Whole Wheat contains approximately 4 grams of fiber in 1 sandwich (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roast Beef & Swiss On Whole Wheat suitable for vegans?

Roast Beef & Swiss On Whole Wheat contains approximately 4 grams of fiber in 1 sandwich (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roast Beef & Swiss On Whole Wheat contain caffeine?

Roast Beef & Swiss On Whole Wheat contains approximately 4 grams of fiber in 1 sandwich (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roast Beef & Swiss On Whole Wheat contain alcohol?

Roast Beef & Swiss On Whole Wheat contains approximately 4 grams of fiber in 1 sandwich (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roast Beef & Swiss On Whole Wheat healthier?

Roast Beef & Swiss On Whole Wheat contains approximately 4 grams of fiber in 1 sandwich (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roast Beef & Swiss On Whole Wheat in Nutribit?

Roast Beef & Swiss On Whole Wheat contains approximately 4 grams of fiber in 1 sandwich (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roast Beef & Swiss On Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef & Swiss On Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Beef & Swiss On Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Beef & Swiss On Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef & Swiss On Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Beef & Swiss On Whole Wheat for free?

Yes! Since Roast Beef & Swiss On Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Beef & Swiss On Whole Wheat with water tracking feature?

Nutribit automatically calculates the water content of Roast Beef & Swiss On Whole Wheat and adds it to your daily hydration log. Simply log Roast Beef & Swiss On Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roast Beef & Swiss On Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef & Swiss On Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Beef & Swiss On Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Beef & Swiss On Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!