Subsational Subs, Turkey & Swiss
Avi Foodsystems
32
% from protein40
% from carbs40
% from fatNutrition Facts
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Subsational Subs, Turkey & Swiss Nutrients FAQs
Nutrients
- Subsational Subs, Turkey & Swiss has 361mg of Calcium.
- Subsational Subs, Turkey & Swiss has 1599mg of Sodium, Na.
- Subsational Subs, Turkey & Swiss has 92mg of Potassium, K.
What is the calorie content of Subsational Subs, Turkey & Swiss?
A typical serving 8.8 oz. (250 grams) of Subsational Subs, Turkey & Swiss contains approximately 460 calories.
You can check the exact calorie content by logging Subsational Subs, Turkey & Swiss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Subsational Subs, Turkey & Swiss have?
The amount of fat in Subsational Subs, Turkey & Swiss depends on the ingredients and preparation method. On average, one serving 8.8 oz. (250 grams) of Subsational Subs, Turkey & Swiss contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Subsational Subs, Turkey & Swiss have?
The protein content in Subsational Subs, Turkey & Swiss depends on the ingredients exists in it. On average, 8.8 oz. (250 grams) of Subsational Subs, Turkey & Swiss contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Subsational Subs, Turkey & Swiss, Download Nutribit app for healthier you!
How much sugar does a Subsational Subs, Turkey & Swiss have?
On average, 8.8 oz. (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Subsational Subs, Turkey & Swiss.
How Much carbohydrates (carbs) is in Subsational Subs, Turkey & Swiss?
The amount of carbohydrates (carbs) in Subsational Subs, Turkey & Swiss depends on its serving size and preparation. On average, 8.8 oz. (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Subsational Subs, Turkey & Swiss.
How Much Fiber is in Subsational Subs, Turkey & Swiss?
Subsational Subs, Turkey & Swiss contains approximately 1 grams of fiber in 8.8 oz. (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Subsational Subs, Turkey & Swiss for healthier you!
What vitamins and minerals are in a Subsational Subs, Turkey & Swiss?
Subsational Subs, Turkey & Swiss contains following minerals:
General
Does Subsational Subs, Turkey & Swiss contain caffeine?
Subsational Subs, Turkey & Swiss does not contain any caffeine.
Does Subsational Subs, Turkey & Swiss contain alcohol?
Subsational Subs, Turkey & Swiss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Subsational Subs, Turkey & Swiss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Subsational Subs, Turkey & Swiss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Subsational Subs, Turkey & Swiss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Subsational Subs, Turkey & Swiss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Subsational Subs, Turkey & Swiss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Subsational Subs, Turkey & Swiss for free?
Yes! Since Subsational Subs, Turkey & Swiss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Subsational Subs, Turkey & Swiss with water tracking feature?
Nutribit automatically calculates the water content of Subsational Subs, Turkey & Swiss and adds it to your daily hydration log. Simply log Subsational Subs, Turkey & Swiss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Subsational Subs, Turkey & Swiss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Subsational Subs, Turkey & Swiss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Subsational Subs, Turkey & Swiss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Subsational Subs, Turkey & Swiss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Subsational Subs, Turkey & Swiss
Total Carbohydrates in Subsational Subs, Turkey & Swiss provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Subsational Subs, Turkey & Swiss are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Subsational Subs, Turkey & Swiss supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Subsational Subs, Turkey & Swiss aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Subsational Subs, Turkey & Swiss helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Subsational Subs, Turkey & Swiss help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Subsational Subs, Turkey & Swiss helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Subsational Subs, Turkey & Swiss can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Subsational Subs, Turkey & Swiss aids weight management by helping you feel full longer.
Fiber-rich carbs from Subsational Subs, Turkey & Swiss help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Subsational Subs, Turkey & Swiss enhances brain function and helps improve memory and focus.
Glucose from Subsational Subs, Turkey & Swiss is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Subsational Subs, Turkey & Swiss boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Subsational Subs, Turkey & Swiss provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Subsational Subs, Turkey & Swiss promotes gut health by feeding beneficial gut bacteria.
Fiber in Subsational Subs, Turkey & Swiss serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Subsational Subs, Turkey & Swiss improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Subsational Subs, Turkey & Swiss support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Subsational Subs, Turkey & Swiss helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Subsational Subs, Turkey & Swiss, help regulate blood pressure and reduce hypertension risk.
Protein in Subsational Subs, Turkey & Swiss supports building and repairing tissues.
Builds and repairs tissues in Subsational Subs, Turkey & Swiss is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Subsational Subs, Turkey & Swiss supports immune function.
Supports immune function in Subsational Subs, Turkey & Swiss is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Subsational Subs, Turkey & Swiss helps regulate enzymes and hormones.
Regulates enzymes and hormones in Subsational Subs, Turkey & Swiss is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Subsational Subs, Turkey & Swiss provides energy.
Provides energy in Subsational Subs, Turkey & Swiss can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Subsational Subs, Turkey & Swiss supports muscle growth and strength.
Supports muscle growth and strength in Subsational Subs, Turkey & Swiss is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Subsational Subs, Turkey & Swiss helps in weight management.
Helps in weight management in Subsational Subs, Turkey & Swiss promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Subsational Subs, Turkey & Swiss aids in the production of hemoglobin.
Aids in the production of hemoglobin in Subsational Subs, Turkey & Swiss is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Subsational Subs, Turkey & Swiss supports bone health.
Supports bone health in Subsational Subs, Turkey & Swiss plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Subsational Subs, Turkey & Swiss improves skin, hair, and nails.
Improves skin, hair, and nails in Subsational Subs, Turkey & Swiss is essential for the health and growth of hair, skin, and nails.
Protein in Subsational Subs, Turkey & Swiss regulates blood sugar levels.
Regulates blood sugar levels in Subsational Subs, Turkey & Swiss helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Subsational Subs, Turkey & Swiss supports bone health.
Calcium in Subsational Subs, Turkey & Swiss is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Subsational Subs, Turkey & Swiss supports muscle function.
Calcium in Subsational Subs, Turkey & Swiss plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Subsational Subs, Turkey & Swiss supports heart health.
Calcium in Subsational Subs, Turkey & Swiss helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Subsational Subs, Turkey & Swiss supports nerve transmission.
Calcium in Subsational Subs, Turkey & Swiss is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Subsational Subs, Turkey & Swiss supports blood clotting.
Calcium in Subsational Subs, Turkey & Swiss is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Subsational Subs, Turkey & Swiss supports hormonal secretion.
Calcium in Subsational Subs, Turkey & Swiss regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Subsational Subs, Turkey & Swiss supports weight management.
Calcium in Subsational Subs, Turkey & Swiss may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Subsational Subs, Turkey & Swiss supports dental health.
Calcium in Subsational Subs, Turkey & Swiss strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Subsational Subs, Turkey & Swiss supports blood pressure regulation.
Calcium in Subsational Subs, Turkey & Swiss, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Subsational Subs, Turkey & Swiss supports fluid balance.
Maintains Fluid Balance in Subsational Subs, Turkey & Swiss helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Subsational Subs, Turkey & Swiss supports nerve function.
Supports Nerve Function in Subsational Subs, Turkey & Swiss helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Subsational Subs, Turkey & Swiss helps regulate blood pressure.
Regulates Blood Pressure in Subsational Subs, Turkey & Swiss helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Subsational Subs, Turkey & Swiss supports muscle function.
Aids Muscle Function in Subsational Subs, Turkey & Swiss helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Subsational Subs, Turkey & Swiss aids nutrient absorption.
Improves Nutrient Absorption in Subsational Subs, Turkey & Swiss assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Subsational Subs, Turkey & Swiss helps balance pH levels.
Balances pH Levels in Subsational Subs, Turkey & Swiss helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Subsational Subs, Turkey & Swiss supports bone health.
Supports Bone Health in Subsational Subs, Turkey & Swiss helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 8.8 oz. Subsational Subs, Turkey & Swiss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.