Subsational, Italian Subs
Avi Foodsystems
18.35
% from protein29.36
% from carbs29.36
% from fatNutrition Facts
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Subsational, Italian Subs Nutrients FAQs
Nutrients
- Vitamin A:Subsational, Italian Subs has 450 IU of Vitamin A.
- Vitamin C:Subsational, Italian Subs has 7.2 mg of Vitamin C.
- Subsational, Italian Subs has 78mg of Calcium.
- Subsational, Italian Subs has 1134mg of Sodium, Na.
- Subsational, Italian Subs has 2.52mg of Iron.
What is the calorie content of Subsational, Italian Subs?
A typical serving 1 package (179 grams) of Subsational, Italian Subs contains approximately 343 calories.
You can check the exact calorie content by logging Subsational, Italian Subs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Subsational, Italian Subs have?
The amount of fat in Subsational, Italian Subs depends on the ingredients and preparation method. On average, one serving 1 package (179 grams) of Subsational, Italian Subs contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Subsational, Italian Subs have?
The protein content in Subsational, Italian Subs depends on the ingredients exists in it. On average, 1 package (179 grams) of Subsational, Italian Subs contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Subsational, Italian Subs, Download Nutribit app for healthier you!
How much sugar does a Subsational, Italian Subs have?
On average, 1 package (179 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Subsational, Italian Subs.
How Much carbohydrates (carbs) is in Subsational, Italian Subs?
The amount of carbohydrates (carbs) in Subsational, Italian Subs depends on its serving size and preparation. On average, 1 package (179 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Subsational, Italian Subs.
How Much Fiber is in Subsational, Italian Subs?
Subsational, Italian Subs contains approximately 3 grams of fiber in 1 package (179 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Subsational, Italian Subs for healthier you!
What vitamins and minerals are in a Subsational, Italian Subs?
Vitamins in Subsational, Italian Subs:
Subsational, Italian Subs contains following minerals:
General
Does Subsational, Italian Subs contain caffeine?
Subsational, Italian Subs does not contain any caffeine.
Does Subsational, Italian Subs contain alcohol?
Subsational, Italian Subs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Subsational, Italian Subs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Subsational, Italian Subs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Subsational, Italian Subs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Subsational, Italian Subs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Subsational, Italian Subs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Subsational, Italian Subs for free?
Yes! Since Subsational, Italian Subs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Subsational, Italian Subs with water tracking feature?
Nutribit automatically calculates the water content of Subsational, Italian Subs and adds it to your daily hydration log. Simply log Subsational, Italian Subs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Subsational, Italian Subs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Subsational, Italian Subs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Subsational, Italian Subs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Subsational, Italian Subs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Subsational, Italian Subs
Protein in Subsational, Italian Subs supports building and repairing tissues.
Builds and repairs tissues in Subsational, Italian Subs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Subsational, Italian Subs supports immune function.
Supports immune function in Subsational, Italian Subs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Subsational, Italian Subs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Subsational, Italian Subs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Subsational, Italian Subs provides energy.
Provides energy in Subsational, Italian Subs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Subsational, Italian Subs supports muscle growth and strength.
Supports muscle growth and strength in Subsational, Italian Subs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Subsational, Italian Subs helps in weight management.
Helps in weight management in Subsational, Italian Subs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Subsational, Italian Subs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Subsational, Italian Subs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Subsational, Italian Subs supports bone health.
Supports bone health in Subsational, Italian Subs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Subsational, Italian Subs improves skin, hair, and nails.
Improves skin, hair, and nails in Subsational, Italian Subs is essential for the health and growth of hair, skin, and nails.
Protein in Subsational, Italian Subs regulates blood sugar levels.
Regulates blood sugar levels in Subsational, Italian Subs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Subsational, Italian Subs supports fluid balance.
Maintains Fluid Balance in Subsational, Italian Subs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Subsational, Italian Subs supports nerve function.
Supports Nerve Function in Subsational, Italian Subs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Subsational, Italian Subs helps regulate blood pressure.
Regulates Blood Pressure in Subsational, Italian Subs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Subsational, Italian Subs supports muscle function.
Aids Muscle Function in Subsational, Italian Subs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Subsational, Italian Subs aids nutrient absorption.
Improves Nutrient Absorption in Subsational, Italian Subs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Subsational, Italian Subs helps balance pH levels.
Balances pH Levels in Subsational, Italian Subs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Subsational, Italian Subs supports bone health.
Supports Bone Health in Subsational, Italian Subs helps retain calcium and prevent the loss of bone density over time.
How to burn 343 calories?
The amount of exercise required to burn off 1 package Subsational, Italian Subs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.