Australian Quinoa, Golden White
Red Tractor Foods
14.94
% from protein73.51
% from carbs73.51
% from fatNutrition Facts
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Australian Quinoa, Golden White Nutrients FAQs
Nutrients
- Australian Quinoa, Golden White has 3mg of Sodium, Na.
What is the calorie content of Australian Quinoa, Golden White?
A typical serving 1 serving (50 grams) of Australian Quinoa, Golden White contains approximately 178 calories.
You can check the exact calorie content by logging Australian Quinoa, Golden White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Australian Quinoa, Golden White have?
The amount of fat in Australian Quinoa, Golden White depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Australian Quinoa, Golden White contains approximately 2.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Australian Quinoa, Golden White have?
The protein content in Australian Quinoa, Golden White depends on the ingredients exists in it. On average, 1 serving (50 grams) of Australian Quinoa, Golden White contains approximately 6.4 grams of protein.
Know your exact protein requirement and how much protein you get from Australian Quinoa, Golden White, Download Nutribit app for healthier you!
How much sugar does a Australian Quinoa, Golden White have?
On average, 1 serving (50 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Australian Quinoa, Golden White.
How Much carbohydrates (carbs) is in Australian Quinoa, Golden White?
The amount of carbohydrates (carbs) in Australian Quinoa, Golden White depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 31.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Australian Quinoa, Golden White.
How Much Fiber is in Australian Quinoa, Golden White?
Australian Quinoa, Golden White contains approximately 4.1 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Australian Quinoa, Golden White for healthier you!
What vitamins and minerals are in a Australian Quinoa, Golden White?
Australian Quinoa, Golden White contains following minerals:
General
Does Australian Quinoa, Golden White contain caffeine?
Australian Quinoa, Golden White does not contain any caffeine.
Does Australian Quinoa, Golden White contain alcohol?
Australian Quinoa, Golden White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Australian Quinoa, Golden White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Australian Quinoa, Golden White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Australian Quinoa, Golden White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Australian Quinoa, Golden White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Australian Quinoa, Golden White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Australian Quinoa, Golden White for free?
Yes! Since Australian Quinoa, Golden White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Australian Quinoa, Golden White with water tracking feature?
Nutribit automatically calculates the water content of Australian Quinoa, Golden White and adds it to your daily hydration log. Simply log Australian Quinoa, Golden White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Australian Quinoa, Golden White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Australian Quinoa, Golden White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Australian Quinoa, Golden White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Australian Quinoa, Golden White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Australian Quinoa, Golden White
How to burn 178 calories?
The amount of exercise required to burn off 1 serving Australian Quinoa, Golden White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.