Rainbow Veggie Wrap

Hearn Kirkwood

10.77

% from protein

48.83

% from carbs

48.83

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 265 g(265g)
Amount per serving
Calories
530
% Daily value*

Total Fat 25 g
38.5%

Saturated 9 g
45%

Cholesterol 40 mg
13.3%

Sodium, Na 1010 mg
43.9%

Potassium, K 440 mg
9.4%

Total Carbohydrates 68 g
24.7%

Fiber 8 g
28.6%

Sugars 5 g
10%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 207 mg

Iron 4 mg

Sugars, added 0 g

Rainbow Veggie Wrap Nutrients FAQs

Nutrients

What is the calorie content of Rainbow Veggie Wrap?

A typical serving 1 package (265 grams) of Rainbow Veggie Wrap contains approximately 530 calories.

You can check the exact calorie content by logging Rainbow Veggie Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rainbow Veggie Wrap have?

The amount of fat in Rainbow Veggie Wrap depends on the ingredients and preparation method. On average, one serving 1 package (265 grams) of Rainbow Veggie Wrap contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rainbow Veggie Wrap have?

The protein content in Rainbow Veggie Wrap depends on the ingredients exists in it. On average, 1 package (265 grams) of Rainbow Veggie Wrap contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Rainbow Veggie Wrap, Download Nutribit app for healthier you!

How much sugar does a Rainbow Veggie Wrap have?

On average, 1 package (265 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Veggie Wrap.

How Much carbohydrates (carbs) is in Rainbow Veggie Wrap?

The amount of carbohydrates (carbs) in Rainbow Veggie Wrap depends on its serving size and preparation. On average, 1 package (265 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rainbow Veggie Wrap.

How Much Fiber is in Rainbow Veggie Wrap?

Rainbow Veggie Wrap contains approximately 8 grams of fiber in 1 package (265 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Veggie Wrap for healthier you!

What vitamins and minerals are in a Rainbow Veggie Wrap?

Rainbow Veggie Wrap contains following minerals:

  • Rainbow Veggie Wrap has 207mg of Calcium.
  • Rainbow Veggie Wrap has 1010mg of Sodium, Na.
  • Rainbow Veggie Wrap has 440mg of Potassium, K.
  • Rainbow Veggie Wrap has 4mg of Iron.

General

Does Rainbow Veggie Wrap contain caffeine?

Rainbow Veggie Wrap does not contain any caffeine.

Does Rainbow Veggie Wrap contain alcohol?

Rainbow Veggie Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rainbow Veggie Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Veggie Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rainbow Veggie Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rainbow Veggie Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Veggie Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rainbow Veggie Wrap for free?

Yes! Since Rainbow Veggie Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rainbow Veggie Wrap with water tracking feature?

Nutribit automatically calculates the water content of Rainbow Veggie Wrap and adds it to your daily hydration log. Simply log Rainbow Veggie Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rainbow Veggie Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Veggie Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rainbow Veggie Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rainbow Veggie Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rainbow Veggie Wrap

Total Carbohydrates in Rainbow Veggie Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rainbow Veggie Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rainbow Veggie Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rainbow Veggie Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rainbow Veggie Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rainbow Veggie Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rainbow Veggie Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rainbow Veggie Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rainbow Veggie Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Rainbow Veggie Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rainbow Veggie Wrap enhances brain function and helps improve memory and focus.

Glucose from Rainbow Veggie Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rainbow Veggie Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rainbow Veggie Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rainbow Veggie Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Rainbow Veggie Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rainbow Veggie Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rainbow Veggie Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rainbow Veggie Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rainbow Veggie Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Rainbow Veggie Wrap supports building and repairing tissues.

Builds and repairs tissues in Rainbow Veggie Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rainbow Veggie Wrap supports immune function.

Supports immune function in Rainbow Veggie Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rainbow Veggie Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rainbow Veggie Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rainbow Veggie Wrap provides energy.

Provides energy in Rainbow Veggie Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rainbow Veggie Wrap supports muscle growth and strength.

Supports muscle growth and strength in Rainbow Veggie Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rainbow Veggie Wrap helps in weight management.

Helps in weight management in Rainbow Veggie Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rainbow Veggie Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rainbow Veggie Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rainbow Veggie Wrap supports bone health.

Supports bone health in Rainbow Veggie Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rainbow Veggie Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Rainbow Veggie Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Rainbow Veggie Wrap regulates blood sugar levels.

Regulates blood sugar levels in Rainbow Veggie Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Rainbow Veggie Wrap supports digestion.

Fiber in Rainbow Veggie Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rainbow Veggie Wrap supports heart health.

Soluble fiber in Rainbow Veggie Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rainbow Veggie Wrap aids in weight management.

Fiber-rich foods in Rainbow Veggie Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rainbow Veggie Wrap regulates blood sugar.

Fiber in Rainbow Veggie Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rainbow Veggie Wrap promotes gut health.

Fiber in Rainbow Veggie Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rainbow Veggie Wrap lowers the risk of colon cancer.

A high-fiber diet from Rainbow Veggie Wrap is linked to a reduced risk of colon cancer.

Fiber in Rainbow Veggie Wrap improves skin health.

Fiber in Rainbow Veggie Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rainbow Veggie Wrap helps lower blood pressure.

Adequate fiber in Rainbow Veggie Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rainbow Veggie Wrap boosts immune function.

Fiber in Rainbow Veggie Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rainbow Veggie Wrap reduces the risk of type 2 diabetes.

Fiber in Rainbow Veggie Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Rainbow Veggie Wrap supports bone health.

Calcium in Rainbow Veggie Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Rainbow Veggie Wrap supports muscle function.

Calcium in Rainbow Veggie Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Rainbow Veggie Wrap supports heart health.

Calcium in Rainbow Veggie Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Rainbow Veggie Wrap supports nerve transmission.

Calcium in Rainbow Veggie Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rainbow Veggie Wrap supports blood clotting.

Calcium in Rainbow Veggie Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rainbow Veggie Wrap supports hormonal secretion.

Calcium in Rainbow Veggie Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rainbow Veggie Wrap supports weight management.

Calcium in Rainbow Veggie Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rainbow Veggie Wrap supports dental health.

Calcium in Rainbow Veggie Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rainbow Veggie Wrap supports blood pressure regulation.

Calcium in Rainbow Veggie Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Rainbow Veggie Wrap supports fluid balance.

Maintains Fluid Balance in Rainbow Veggie Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rainbow Veggie Wrap supports nerve function.

Supports Nerve Function in Rainbow Veggie Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rainbow Veggie Wrap helps regulate blood pressure.

Regulates Blood Pressure in Rainbow Veggie Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rainbow Veggie Wrap supports muscle function.

Aids Muscle Function in Rainbow Veggie Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rainbow Veggie Wrap aids nutrient absorption.

Improves Nutrient Absorption in Rainbow Veggie Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rainbow Veggie Wrap helps balance pH levels.

Balances pH Levels in Rainbow Veggie Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rainbow Veggie Wrap supports bone health.

Supports Bone Health in Rainbow Veggie Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 package Rainbow Veggie Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP