Cottage Cheese, Lactose Free, Simply
Good Culture
61.88
% from protein13.26
% from carbs13.26
% from fatNutrition Facts
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Cottage Cheese, Lactose Free, Simply Nutrients FAQs
Nutrients
- Cottage Cheese, Lactose Free, Simply has 70mg of Calcium.
- Cottage Cheese, Lactose Free, Simply has 340mg of Sodium, Na.
- Cottage Cheese, Lactose Free, Simply has 80mg of Potassium, K.
What is the calorie content of Cottage Cheese, Lactose Free, Simply?
A typical serving 0.5 cup (110 grams) of Cottage Cheese, Lactose Free, Simply contains approximately 80 calories.
You can check the exact calorie content by logging Cottage Cheese, Lactose Free, Simply in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cottage Cheese, Lactose Free, Simply have?
The amount of fat in Cottage Cheese, Lactose Free, Simply depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Cottage Cheese, Lactose Free, Simply contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cottage Cheese, Lactose Free, Simply have?
The protein content in Cottage Cheese, Lactose Free, Simply depends on the ingredients exists in it. On average, 0.5 cup (110 grams) of Cottage Cheese, Lactose Free, Simply contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Cottage Cheese, Lactose Free, Simply, Download Nutribit app for healthier you!
How much sugar does a Cottage Cheese, Lactose Free, Simply have?
On average, 0.5 cup (110 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cottage Cheese, Lactose Free, Simply.
How Much carbohydrates (carbs) is in Cottage Cheese, Lactose Free, Simply?
The amount of carbohydrates (carbs) in Cottage Cheese, Lactose Free, Simply depends on its serving size and preparation. On average, 0.5 cup (110 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cottage Cheese, Lactose Free, Simply.
How Much Fiber is in Cottage Cheese, Lactose Free, Simply?
Cottage Cheese, Lactose Free, Simply contains approximately 0 grams of fiber in 0.5 cup (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cottage Cheese, Lactose Free, Simply for healthier you!
What vitamins and minerals are in a Cottage Cheese, Lactose Free, Simply?
Cottage Cheese, Lactose Free, Simply contains following minerals:
General
Does Cottage Cheese, Lactose Free, Simply contain caffeine?
Cottage Cheese, Lactose Free, Simply does not contain any caffeine.
Does Cottage Cheese, Lactose Free, Simply contain alcohol?
Cottage Cheese, Lactose Free, Simply does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cottage Cheese, Lactose Free, Simply?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Cheese, Lactose Free, Simply and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cottage Cheese, Lactose Free, Simply quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cottage Cheese, Lactose Free, Simply in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Cheese, Lactose Free, Simply and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cottage Cheese, Lactose Free, Simply for free?
Yes! Since Cottage Cheese, Lactose Free, Simply contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cottage Cheese, Lactose Free, Simply with water tracking feature?
Nutribit automatically calculates the water content of Cottage Cheese, Lactose Free, Simply and adds it to your daily hydration log. Simply log Cottage Cheese, Lactose Free, Simply in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cottage Cheese, Lactose Free, Simply as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cottage Cheese, Lactose Free, Simply and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cottage Cheese, Lactose Free, Simply nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cottage Cheese, Lactose Free, Simply data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cottage Cheese, Lactose Free, Simply
Protein in Cottage Cheese, Lactose Free, Simply supports building and repairing tissues.
Builds and repairs tissues in Cottage Cheese, Lactose Free, Simply is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cottage Cheese, Lactose Free, Simply supports immune function.
Supports immune function in Cottage Cheese, Lactose Free, Simply is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cottage Cheese, Lactose Free, Simply helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cottage Cheese, Lactose Free, Simply is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cottage Cheese, Lactose Free, Simply provides energy.
Provides energy in Cottage Cheese, Lactose Free, Simply can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cottage Cheese, Lactose Free, Simply supports muscle growth and strength.
Supports muscle growth and strength in Cottage Cheese, Lactose Free, Simply is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cottage Cheese, Lactose Free, Simply helps in weight management.
Helps in weight management in Cottage Cheese, Lactose Free, Simply promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cottage Cheese, Lactose Free, Simply aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cottage Cheese, Lactose Free, Simply is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cottage Cheese, Lactose Free, Simply supports bone health.
Supports bone health in Cottage Cheese, Lactose Free, Simply plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cottage Cheese, Lactose Free, Simply improves skin, hair, and nails.
Improves skin, hair, and nails in Cottage Cheese, Lactose Free, Simply is essential for the health and growth of hair, skin, and nails.
Protein in Cottage Cheese, Lactose Free, Simply regulates blood sugar levels.
Regulates blood sugar levels in Cottage Cheese, Lactose Free, Simply helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Cottage Cheese, Lactose Free, Simply
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.