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Cottage Cheese, Lactose Free, Simply

Good Culture

80

kcal Energy

13.3%

% from carbs

61.9%

% from protein

24.9%

% from fats

In 110 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g
Calories
80

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 340 mg
14.8%
Potassium, K 80 mg
1.7%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 3 g
6%
Protein 14 g
28%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 70 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cottage Cheese, Lactose Free, Simply

Nutrients

What is the calorie content of Cottage Cheese, Lactose Free, Simply?

A typical serving 0.5 cup of Cottage Cheese, Lactose Free, Simply (110 grams) contains approximately 80 calories. You can check the exact calorie content by logging Cottage Cheese, Lactose Free, Simply in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cottage Cheese, Lactose Free, Simply have?

The amount of fat in Cottage Cheese, Lactose Free, Simply depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Cottage Cheese, Lactose Free, Simply contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cottage Cheese, Lactose Free, Simply have?

The protein content in Cottage Cheese, Lactose Free, Simply depends on the ingredients exists in it. On average, 0.5 cup of Cottage Cheese, Lactose Free, Simply (about 110 grams) contains approximately 14 grams of protein.

Is Cottage Cheese, Lactose Free, Simply a good source of protein?

The protein content in Cottage Cheese, Lactose Free, Simply depends on the ingredients exists in it. On average, 0.5 cup of Cottage Cheese, Lactose Free, Simply (about 110 grams) contains approximately 14 grams of protein.

How much sugar does a Cottage Cheese, Lactose Free, Simply have?

On average, 0.5 cup (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cottage Cheese, Lactose Free, Simply contain added sugar?

On average, 0.5 cup (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cottage Cheese, Lactose Free, Simply?

On average, 0.5 cup (about 110 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Cottage Cheese, Lactose Free, Simply?

Cottage Cheese, Lactose Free, Simply contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cottage Cheese, Lactose Free, Simply?

Cottage Cheese, Lactose Free, Simply contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cottage Cheese, Lactose Free, Simply suitable for vegans?

Cottage Cheese, Lactose Free, Simply contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cottage Cheese, Lactose Free, Simply contain caffeine?

Cottage Cheese, Lactose Free, Simply contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cottage Cheese, Lactose Free, Simply contain alcohol?

Cottage Cheese, Lactose Free, Simply contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cottage Cheese, Lactose Free, Simply healthier?

Cottage Cheese, Lactose Free, Simply contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cottage Cheese, Lactose Free, Simply in Nutribit?

Cottage Cheese, Lactose Free, Simply contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cottage Cheese, Lactose Free, Simply?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Cheese, Lactose Free, Simply and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cottage Cheese, Lactose Free, Simply quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cottage Cheese, Lactose Free, Simply in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Cheese, Lactose Free, Simply and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cottage Cheese, Lactose Free, Simply for free?

Yes! Since Cottage Cheese, Lactose Free, Simply contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cottage Cheese, Lactose Free, Simply with water tracking feature?

Nutribit automatically calculates the water content of Cottage Cheese, Lactose Free, Simply and adds it to your daily hydration log. Simply log Cottage Cheese, Lactose Free, Simply in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cottage Cheese, Lactose Free, Simply as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cottage Cheese, Lactose Free, Simply and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cottage Cheese, Lactose Free, Simply nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cottage Cheese, Lactose Free, Simply data can be accessed offline in the Nutribit app anytime anywhere!