Gourmet Salads, Freekeh & Kale
Earthly Grains
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Gourmet Salads, Freekeh & Kale Nutrients FAQs
Nutrients
- Vitamin A:Gourmet Salads, Freekeh & Kale has 200 IU of Vitamin A.
- Gourmet Salads, Freekeh & Kale has 26mg of Calcium.
- Gourmet Salads, Freekeh & Kale has 230mg of Sodium, Na.
- Gourmet Salads, Freekeh & Kale has 1.08mg of Iron.
What is the calorie content of Gourmet Salads, Freekeh & Kale?
A typical serving 0.25 cup (25 grams) of Gourmet Salads, Freekeh & Kale contains approximately 90 calories.
You can check the exact calorie content by logging Gourmet Salads, Freekeh & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Salads, Freekeh & Kale have?
The amount of fat in Gourmet Salads, Freekeh & Kale depends on the ingredients and preparation method. On average, one serving 0.25 cup (25 grams) of Gourmet Salads, Freekeh & Kale contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Salads, Freekeh & Kale have?
The protein content in Gourmet Salads, Freekeh & Kale depends on the ingredients exists in it. On average, 0.25 cup (25 grams) of Gourmet Salads, Freekeh & Kale contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Salads, Freekeh & Kale, Download Nutribit app for healthier you!
How much sugar does a Gourmet Salads, Freekeh & Kale have?
On average, 0.25 cup (25 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Salads, Freekeh & Kale.
How Much carbohydrates (carbs) is in Gourmet Salads, Freekeh & Kale?
The amount of carbohydrates (carbs) in Gourmet Salads, Freekeh & Kale depends on its serving size and preparation. On average, 0.25 cup (25 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Salads, Freekeh & Kale.
How Much Fiber is in Gourmet Salads, Freekeh & Kale?
Gourmet Salads, Freekeh & Kale contains approximately 1 grams of fiber in 0.25 cup (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Salads, Freekeh & Kale for healthier you!
What vitamins and minerals are in a Gourmet Salads, Freekeh & Kale?
Vitamins in Gourmet Salads, Freekeh & Kale:
Gourmet Salads, Freekeh & Kale contains following minerals:
General
Does Gourmet Salads, Freekeh & Kale contain caffeine?
Gourmet Salads, Freekeh & Kale does not contain any caffeine.
Does Gourmet Salads, Freekeh & Kale contain alcohol?
Gourmet Salads, Freekeh & Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Salads, Freekeh & Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Salads, Freekeh & Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Salads, Freekeh & Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Salads, Freekeh & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Salads, Freekeh & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Salads, Freekeh & Kale for free?
Yes! Since Gourmet Salads, Freekeh & Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Salads, Freekeh & Kale with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Salads, Freekeh & Kale and adds it to your daily hydration log. Simply log Gourmet Salads, Freekeh & Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Salads, Freekeh & Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Salads, Freekeh & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Salads, Freekeh & Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Salads, Freekeh & Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Salads, Freekeh & Kale
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Gourmet Salads, Freekeh & Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.