Vegetarian Lifestyle Ratatouille Stew

H-E-B Meal Simple

Total Energy

240

kcal

62.55

% from carbs

11.52

% from protein

25.93

% from fats

In 340 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

1390mg

60.4%

Potassium, K

1240mg

26.4%

Total Carbohydrates

38g

13.8%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

90mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Lifestyle Ratatouille Stew

A typical serving 1 bowl of Vegetarian Lifestyle Ratatouille Stew (340 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Lifestyle Ratatouille Stew depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Vegetarian Lifestyle Ratatouille Stew contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Lifestyle Ratatouille Stew depends on the ingredients exists in it. On average, 1 bowl of Vegetarian Lifestyle Ratatouille Stew (about 340 grams) contains approximately 7 grams of protein.

On average, 1 bowl (about 340 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 340 grams) contains about 38 grams of carbohydrates.

Vegetarian Lifestyle Ratatouille Stew contains approximately 4 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bowl Vegetarian Lifestyle Ratatouille Stew

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.