Vegetarian Roll, Cooked

H-E-B Sushiya

Total Energy

400

kcal

71.43

% from carbs

8.79

% from protein

19.78

% from fats

In 300 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Sodium, Na

1050mg

45.7%

Potassium, K

560mg

11.9%

Total Carbohydrates

65g

23.6%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

8g

16%

Calcium, Ca

60mg

Iron, Fe

5mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Roll, Cooked

A typical serving 15 pieces of Vegetarian Roll, Cooked (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Roll, Cooked depends on the ingredients and preparation method. On average, one serving 15 pieces (300 grams) of Vegetarian Roll, Cooked contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Roll, Cooked depends on the ingredients exists in it. On average, 15 pieces of Vegetarian Roll, Cooked (about 300 grams) contains approximately 8 grams of protein.

On average, 15 pieces (about 300 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 pieces (about 300 grams) contains about 65 grams of carbohydrates.

Vegetarian Roll, Cooked contains approximately 6 grams of fiber in 15 pieces (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 15 pieces Vegetarian Roll, Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.