Spicy Rainbow Roll

Kikka

Total Energy

510

kcal

50.49

% from carbs

16.31

% from protein

33.2

% from fats

In 226.8 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Cholesterol

45mg

15%

Sodium, Na

560mg

24.3%

Potassium, K

40mg

0.9%

Total Carbohydrates

65g

23.6%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

21g

42%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Rainbow Roll

A typical serving 8 ounces of Spicy Rainbow Roll (226.8 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Rainbow Roll depends on the ingredients and preparation method. On average, one serving 8 ounces (226.8 grams) of Spicy Rainbow Roll contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Rainbow Roll depends on the ingredients exists in it. On average, 8 ounces of Spicy Rainbow Roll (about 226.8 grams) contains approximately 21 grams of protein.

On average, 8 ounces (about 226.8 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 ounces (about 226.8 grams) contains about 65 grams of carbohydrates.

Spicy Rainbow Roll contains approximately 2 grams of fiber in 8 ounces (about 226.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Rainbow roll

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How to burn 510 calories?

The amount of exercise required to burn off 8 ounces Spicy Rainbow Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.