Sushi, Spicy Crab Meat California Roll

Kikka

Total Energy

400

kcal

69.48

% from carbs

14.89

% from protein

15.63

% from fats

In 198.5 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

800mg

34.8%

Potassium, K

20mg

0.4%

Total Carbohydrates

70g

25.5%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

15g

30%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sushi, Spicy Crab Meat California Roll

A typical serving 7 ounces of Sushi, Spicy Crab Meat California Roll (198.45 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sushi, Spicy Crab Meat California Roll depends on the ingredients and preparation method. On average, one serving 7 ounces (198.45 grams) of Sushi, Spicy Crab Meat California Roll contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sushi, Spicy Crab Meat California Roll depends on the ingredients exists in it. On average, 7 ounces of Sushi, Spicy Crab Meat California Roll (about 198.45 grams) contains approximately 15 grams of protein.

On average, 7 ounces (about 198.45 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 ounces (about 198.45 grams) contains about 70 grams of carbohydrates.

Sushi, Spicy Crab Meat California Roll contains approximately 2 grams of fiber in 7 ounces (about 198.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 7 ounces Sushi, Spicy Crab Meat California Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.