Tex-Mex Jack Fruit Green Chile & Cumin

The Jackfruit Company

11.43

% from protein

62.86

% from carbs

62.86

% from fat
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Nutrition Facts

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Serving size
In 220 g(220g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 22 g
8%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 4 g
8%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 12 mg

Calcium 156 mg

Iron 1.4 mg

Tex-Mex Jack Fruit Green Chile & Cumin Nutrients FAQs

Nutrients

What is the calorie content of Tex-Mex Jack Fruit Green Chile & Cumin?

A typical serving 0.5 cup (110 grams) of Tex-Mex Jack Fruit Green Chile & Cumin contains approximately 70 calories.

You can check the exact calorie content by logging Tex-Mex Jack Fruit Green Chile & Cumin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tex-Mex Jack Fruit Green Chile & Cumin have?

The amount of fat in Tex-Mex Jack Fruit Green Chile & Cumin depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Tex-Mex Jack Fruit Green Chile & Cumin contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tex-Mex Jack Fruit Green Chile & Cumin have?

The protein content in Tex-Mex Jack Fruit Green Chile & Cumin depends on the ingredients exists in it. On average, 0.5 cup (110 grams) of Tex-Mex Jack Fruit Green Chile & Cumin contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tex-Mex Jack Fruit Green Chile & Cumin, Download Nutribit app for healthier you!

How much sugar does a Tex-Mex Jack Fruit Green Chile & Cumin have?

On average, 0.5 cup (110 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tex-Mex Jack Fruit Green Chile & Cumin.

How Much carbohydrates (carbs) is in Tex-Mex Jack Fruit Green Chile & Cumin?

The amount of carbohydrates (carbs) in Tex-Mex Jack Fruit Green Chile & Cumin depends on its serving size and preparation. On average, 0.5 cup (110 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tex-Mex Jack Fruit Green Chile & Cumin.

How Much Fiber is in Tex-Mex Jack Fruit Green Chile & Cumin?

Tex-Mex Jack Fruit Green Chile & Cumin contains approximately 6 grams of fiber in 0.5 cup (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tex-Mex Jack Fruit Green Chile & Cumin for healthier you!

What vitamins and minerals are in a Tex-Mex Jack Fruit Green Chile & Cumin?

Vitamins in Tex-Mex Jack Fruit Green Chile & Cumin:

  • Vitamin A:Tex-Mex Jack Fruit Green Chile & Cumin has 100 IU of Vitamin A.
  • Vitamin C:Tex-Mex Jack Fruit Green Chile & Cumin has 6 mg of Vitamin C.

Tex-Mex Jack Fruit Green Chile & Cumin contains following minerals:

  • Tex-Mex Jack Fruit Green Chile & Cumin has 78mg of Calcium.
  • Tex-Mex Jack Fruit Green Chile & Cumin has 160mg of Sodium, Na.
  • Tex-Mex Jack Fruit Green Chile & Cumin has 0.72mg of Iron.

General

Does Tex-Mex Jack Fruit Green Chile & Cumin contain caffeine?

Tex-Mex Jack Fruit Green Chile & Cumin does not contain any caffeine.

Does Tex-Mex Jack Fruit Green Chile & Cumin contain alcohol?

Tex-Mex Jack Fruit Green Chile & Cumin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tex-Mex Jack Fruit Green Chile & Cumin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tex-Mex Jack Fruit Green Chile & Cumin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tex-Mex Jack Fruit Green Chile & Cumin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tex-Mex Jack Fruit Green Chile & Cumin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tex-Mex Jack Fruit Green Chile & Cumin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tex-Mex Jack Fruit Green Chile & Cumin for free?

Yes! Since Tex-Mex Jack Fruit Green Chile & Cumin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tex-Mex Jack Fruit Green Chile & Cumin with water tracking feature?

Nutribit automatically calculates the water content of Tex-Mex Jack Fruit Green Chile & Cumin and adds it to your daily hydration log. Simply log Tex-Mex Jack Fruit Green Chile & Cumin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tex-Mex Jack Fruit Green Chile & Cumin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tex-Mex Jack Fruit Green Chile & Cumin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tex-Mex Jack Fruit Green Chile & Cumin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tex-Mex Jack Fruit Green Chile & Cumin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tex-Mex Jack Fruit Green Chile & Cumin

Fiber in Tex-Mex Jack Fruit Green Chile & Cumin supports digestion.

Fiber in Tex-Mex Jack Fruit Green Chile & Cumin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tex-Mex Jack Fruit Green Chile & Cumin supports heart health.

Soluble fiber in Tex-Mex Jack Fruit Green Chile & Cumin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tex-Mex Jack Fruit Green Chile & Cumin aids in weight management.

Fiber-rich foods in Tex-Mex Jack Fruit Green Chile & Cumin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tex-Mex Jack Fruit Green Chile & Cumin regulates blood sugar.

Fiber in Tex-Mex Jack Fruit Green Chile & Cumin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tex-Mex Jack Fruit Green Chile & Cumin promotes gut health.

Fiber in Tex-Mex Jack Fruit Green Chile & Cumin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tex-Mex Jack Fruit Green Chile & Cumin lowers the risk of colon cancer.

A high-fiber diet from Tex-Mex Jack Fruit Green Chile & Cumin is linked to a reduced risk of colon cancer.

Fiber in Tex-Mex Jack Fruit Green Chile & Cumin improves skin health.

Fiber in Tex-Mex Jack Fruit Green Chile & Cumin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tex-Mex Jack Fruit Green Chile & Cumin helps lower blood pressure.

Adequate fiber in Tex-Mex Jack Fruit Green Chile & Cumin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tex-Mex Jack Fruit Green Chile & Cumin boosts immune function.

Fiber in Tex-Mex Jack Fruit Green Chile & Cumin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tex-Mex Jack Fruit Green Chile & Cumin reduces the risk of type 2 diabetes.

Fiber in Tex-Mex Jack Fruit Green Chile & Cumin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Tex-Mex Jack Fruit Green Chile & Cumin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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