Morning Multi Flakes
Sharpham Park
10.19
% from protein84.08
% from carbs84.08
% from fatNutrition Facts
More items Like Morning Multi Flakes
Cherry & Berry Spelt Flakes
Sharpham Park
Crunchy Spelt Bran Flakes
Sharpham Park
Crunchy Fruit & Fibre
Sharpham Park
Millers Muesli, Organic Spelt
Sharpham Park
Spelt Muesli Date & Coconut
Sharpham Park
Multi-Grain Flakes
Kellogg's
Morning Balance Multigrain Flakes, Original
Woolworths
Frosted Flakes Multi-Grain
Kellogg's
Multi-Grain Morning O's Cereal
365 Everyday Value
Good Morning, Multi-Cereal Biscuits
BelVita
Multi-Grain High Fibre Flakes
Nature's Store
Cereal, Frosted Flakes, Multi-Grain
Kellogg's
Cinnamon Flakes Multi-Grain Cereal
Kellogg's
Frosted Flakes, Cereal, Multi-Grain
Kellogg's
Multi-Fit Flakes with Chocolate
H-E-B
Multi-Fit Flakes with Cranberries
H-E-B
Cinnamon Flakes, Multi-Grain Reduced Sugar
Kellogg's
Cereal, Multi-Fit Flakes, with Berries
H-E-B
Lightly Frosted Morning Ooos Multi-Grain Cereal
Universal
Cereal, Cinnamon Flakes, Multi-Grain, Reduced Sugar
Kellogg's
Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar
Kellogg's
Vector Multi-Grain Flakes & Crunchy Granola Clusters
Kellogg's
Morning Crisp
Jordans
Morning Multi Flakes Nutrients FAQs
Nutrients
- Morning Multi Flakes has 32mg of Sodium, Na.
What is the calorie content of Morning Multi Flakes?
A typical serving 45 g (45 grams) of Morning Multi Flakes contains approximately 168 calories.
You can check the exact calorie content by logging Morning Multi Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Morning Multi Flakes have?
The amount of fat in Morning Multi Flakes depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Morning Multi Flakes contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Morning Multi Flakes have?
The protein content in Morning Multi Flakes depends on the ingredients exists in it. On average, 45 g (45 grams) of Morning Multi Flakes contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Morning Multi Flakes, Download Nutribit app for healthier you!
How much sugar does a Morning Multi Flakes have?
On average, 45 g (45 grams) contains about 4.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Morning Multi Flakes.
How Much carbohydrates (carbs) is in Morning Multi Flakes?
The amount of carbohydrates (carbs) in Morning Multi Flakes depends on its serving size and preparation. On average, 45 g (45 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Morning Multi Flakes.
How Much Fiber is in Morning Multi Flakes?
Morning Multi Flakes contains approximately 4 grams of fiber in 45 g (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Morning Multi Flakes for healthier you!
What vitamins and minerals are in a Morning Multi Flakes?
Morning Multi Flakes contains following minerals:
General
Does Morning Multi Flakes contain caffeine?
Morning Multi Flakes does not contain any caffeine.
Does Morning Multi Flakes contain alcohol?
Morning Multi Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Morning Multi Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Morning Multi Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Morning Multi Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Morning Multi Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Morning Multi Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Morning Multi Flakes for free?
Yes! Since Morning Multi Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Morning Multi Flakes with water tracking feature?
Nutribit automatically calculates the water content of Morning Multi Flakes and adds it to your daily hydration log. Simply log Morning Multi Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Morning Multi Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Morning Multi Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Morning Multi Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Morning Multi Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Morning Multi Flakes
How to burn 168 calories?
The amount of exercise required to burn off 45 g Morning Multi Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.