Autumn Harvest Butternut Squash Soup

Signature Cafe

Total Energy

290

kcal

39.6

% from carbs

3.96

% from protein

56.44

% from fats

In 245 g

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Cholesterol

50mg

16.7%

Sodium, Na

410mg

17.8%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Autumn Harvest Butternut Squash Soup

A typical serving 1 cup of Autumn Harvest Butternut Squash Soup (245 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Autumn Harvest Butternut Squash Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Autumn Harvest Butternut Squash Soup contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Autumn Harvest Butternut Squash Soup depends on the ingredients exists in it. On average, 1 cup of Autumn Harvest Butternut Squash Soup (about 245 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 245 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 30 grams of carbohydrates.

Autumn Harvest Butternut Squash Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Autumn Butternut Squash Soup

Roly Poly Rolled Sandwiches

140 kcal

Soup, Autumn Harvest Butternut Squash

Compliments Sensations

200 kcal

Autumn Butternut Squash Organic Soup

Sprague

230 kcal

Organic Autumn Butternut Squash Simply Soup

Sprague

200 kcal

Squash, Butternut

Harvest Fresh

40 kcal

Soup, Autumn Squash

Member's Mark

240 kcal

Autumn Squash Soup

Panera Bread at Home

440 kcal

Butternut Squash Soup

Common Food

220 kcal

Soup, Butternut Squash

Common Food

520 kcal

Butternut Squash & Ginger Bisque Soup - 8oz

Cafe Metro

210 kcal

Butternut Squash Soup Soup

Bd's Mongolian Grill

20 kcal

Roasted Butternut Squash & Corn Soup, Bowl

Laughing Planet Cafe

250 kcal

Roasted Butternut Squash & Corn Soup, Cup

Laughing Planet Cafe

140 kcal

Add Butternut Squash

Laughing Planet Cafe

110 kcal

Side Butternut Squash

Laughing Planet Cafe

110 kcal

Butternut Squash Cream - 8oz

Cafe Metro

200 kcal

Autumn Squash Soup, Gluten Free

Panera Bread at Home

220 kcal

Aromatic Butternut Squash Soup

Whole Foods Market

140 kcal

Organic Soup, Butternut Squash

Farm Boy

130 kcal

Roasted Butternut Squash Soup

Farm Boy

180 kcal

Soup, Creamy Butternut Squash

Campbell's Organic

130 kcal

Butternut Squash Soup Blend

Green Giant Fresh

40 kcal

Curried Butternut Squash Soup

Mia Cucina

110 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 cup Autumn Harvest Butternut Squash Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.