Chip Shop Cod Fillet & Chips

Youngs

Total Energy

462.6

kcal

50.02

% from carbs

13.98

% from protein

36

% from fats

In 1 pack, oven baked

% daily value

Total Fat

18.2g

28%

Saturated

2.8g

14%

Sodium, Na

480mg

20.9%

Total Carbohydrates

56.9g

20.7%

Fiber

3.5g

12.5%

Sugars

1.2g

2.4%

Protein

15.9g

31.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chip Shop Cod Fillet & Chips

A typical serving 1 pack, oven baked of Chip Shop Cod Fillet & Chips (null grams) contains approximately 462.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chip Shop Cod Fillet & Chips depends on the ingredients and preparation method. On average, one serving 1 pack, oven baked (null grams) of Chip Shop Cod Fillet & Chips contains approximately 18.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chip Shop Cod Fillet & Chips depends on the ingredients exists in it. On average, 1 pack, oven baked of Chip Shop Cod Fillet & Chips (about null grams) contains approximately 15.9 grams of protein.

On average, 1 pack, oven baked (about null grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack, oven baked (about null grams) contains about 56.9 grams of carbohydrates.

Chip Shop Cod Fillet & Chips contains approximately 3.5 grams of fiber in 1 pack, oven baked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 463 calories?

The amount of exercise required to burn off 1 pack, oven baked Chip Shop Cod Fillet & Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.