Flatbreads, Greek Style
Deli Kitchen
18.61
% from protein65.56
% from carbs65.56
% from fatNutrition Facts
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Flatbreads, Greek Style Nutrients FAQs
Nutrients
- Flatbreads, Greek Style has 284mg of Sodium, Na.
What is the calorie content of Flatbreads, Greek Style?
A typical serving 1 bread (80 grams) of Flatbreads, Greek Style contains approximately 206 calories.
You can check the exact calorie content by logging Flatbreads, Greek Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbreads, Greek Style have?
The amount of fat in Flatbreads, Greek Style depends on the ingredients and preparation method. On average, one serving 1 bread (80 grams) of Flatbreads, Greek Style contains approximately 3.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbreads, Greek Style have?
The protein content in Flatbreads, Greek Style depends on the ingredients exists in it. On average, 1 bread (80 grams) of Flatbreads, Greek Style contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbreads, Greek Style, Download Nutribit app for healthier you!
How much sugar does a Flatbreads, Greek Style have?
On average, 1 bread (80 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbreads, Greek Style.
How Much carbohydrates (carbs) is in Flatbreads, Greek Style?
The amount of carbohydrates (carbs) in Flatbreads, Greek Style depends on its serving size and preparation. On average, 1 bread (80 grams) contains about 31.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbreads, Greek Style.
How Much Fiber is in Flatbreads, Greek Style?
Flatbreads, Greek Style contains approximately 5.4 grams of fiber in 1 bread (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbreads, Greek Style for healthier you!
What vitamins and minerals are in a Flatbreads, Greek Style?
Flatbreads, Greek Style contains following minerals:
General
Does Flatbreads, Greek Style contain caffeine?
Flatbreads, Greek Style does not contain any caffeine.
Does Flatbreads, Greek Style contain alcohol?
Flatbreads, Greek Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbreads, Greek Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbreads, Greek Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbreads, Greek Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbreads, Greek Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbreads, Greek Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbreads, Greek Style for free?
Yes! Since Flatbreads, Greek Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbreads, Greek Style with water tracking feature?
Nutribit automatically calculates the water content of Flatbreads, Greek Style and adds it to your daily hydration log. Simply log Flatbreads, Greek Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbreads, Greek Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbreads, Greek Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbreads, Greek Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbreads, Greek Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbreads, Greek Style
Protein in Flatbreads, Greek Style supports building and repairing tissues.
Builds and repairs tissues in Flatbreads, Greek Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbreads, Greek Style supports immune function.
Supports immune function in Flatbreads, Greek Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbreads, Greek Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbreads, Greek Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbreads, Greek Style provides energy.
Provides energy in Flatbreads, Greek Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbreads, Greek Style supports muscle growth and strength.
Supports muscle growth and strength in Flatbreads, Greek Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbreads, Greek Style helps in weight management.
Helps in weight management in Flatbreads, Greek Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbreads, Greek Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbreads, Greek Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbreads, Greek Style supports bone health.
Supports bone health in Flatbreads, Greek Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbreads, Greek Style improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbreads, Greek Style is essential for the health and growth of hair, skin, and nails.
Protein in Flatbreads, Greek Style regulates blood sugar levels.
Regulates blood sugar levels in Flatbreads, Greek Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Flatbreads, Greek Style supports digestion.
Fiber in Flatbreads, Greek Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flatbreads, Greek Style supports heart health.
Soluble fiber in Flatbreads, Greek Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flatbreads, Greek Style aids in weight management.
Fiber-rich foods in Flatbreads, Greek Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flatbreads, Greek Style regulates blood sugar.
Fiber in Flatbreads, Greek Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flatbreads, Greek Style promotes gut health.
Fiber in Flatbreads, Greek Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flatbreads, Greek Style lowers the risk of colon cancer.
A high-fiber diet from Flatbreads, Greek Style is linked to a reduced risk of colon cancer.
Fiber in Flatbreads, Greek Style improves skin health.
Fiber in Flatbreads, Greek Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flatbreads, Greek Style helps lower blood pressure.
Adequate fiber in Flatbreads, Greek Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flatbreads, Greek Style boosts immune function.
Fiber in Flatbreads, Greek Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flatbreads, Greek Style reduces the risk of type 2 diabetes.
Fiber in Flatbreads, Greek Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 206 calories?
The amount of exercise required to burn off 1 bread Flatbreads, Greek Style
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.