Anytime Deli, Hearty Italian Footlong

Dandee Foods

Total Energy

460

kcal

41.74

% from carbs

19.13

% from protein

39.13

% from fats

In 164 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Cholesterol

65mg

21.7%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

48g

17.5%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

22g

44%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Anytime Deli, Hearty Italian Footlong

A typical serving 5.8 oz. of Anytime Deli, Hearty Italian Footlong (164 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Anytime Deli, Hearty Italian Footlong depends on the ingredients and preparation method. On average, one serving 5.8 oz. (164 grams) of Anytime Deli, Hearty Italian Footlong contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Anytime Deli, Hearty Italian Footlong depends on the ingredients exists in it. On average, 5.8 oz. of Anytime Deli, Hearty Italian Footlong (about 164 grams) contains approximately 22 grams of protein.

On average, 5.8 oz. (about 164 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.8 oz. (about 164 grams) contains about 48 grams of carbohydrates.

Anytime Deli, Hearty Italian Footlong contains approximately 1 grams of fiber in 5.8 oz. (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 5.8 oz. Anytime Deli, Hearty Italian Footlong

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.