Turkey & Cheese On French Roll

Bestway Foods

Total Energy

470

kcal

61.14

% from carbs

27.07

% from protein

11.79

% from fats

In 1 sandwich w/out condiment

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

60mg

20%

Sodium, Na

1990mg

86.5%

Total Carbohydrates

70g

25.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

31g

62%

Calcium, Ca

325mg

Iron, Fe

6.3mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Cheese On French Roll

A typical serving 1 sandwich w/out condiment of Turkey & Cheese On French Roll (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Cheese On French Roll depends on the ingredients and preparation method. On average, one serving 1 sandwich w/out condiment (null grams) of Turkey & Cheese On French Roll contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Cheese On French Roll depends on the ingredients exists in it. On average, 1 sandwich w/out condiment of Turkey & Cheese On French Roll (about null grams) contains approximately 31 grams of protein.

On average, 1 sandwich w/out condiment (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich w/out condiment (about null grams) contains about 70 grams of carbohydrates.

Turkey & Cheese On French Roll contains approximately 2 grams of fiber in 1 sandwich w/out condiment (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 sandwich w/out condiment Turkey & Cheese On French Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.