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Fresh & Ready Foods
430
kcal Energy
44.3%
% from carbs
37%
% from protein
18.7%
% from fats
In 198 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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540
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kcal
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610
kcal
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kcal
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kcal
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kcal
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kcal
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kcal
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kcal
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kcal
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kcal
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kcal
Serving Size: ea
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kcal
A typical serving 7 oz of Turkey & Cheese Soft Roll (198 grams) contains approximately 430 calories. You can check the exact calorie content by logging Turkey & Cheese Soft Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Turkey & Cheese Soft Roll depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Turkey & Cheese Soft Roll contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Turkey & Cheese Soft Roll depends on the ingredients exists in it. On average, 7 oz of Turkey & Cheese Soft Roll (about 198 grams) contains approximately 40 grams of protein.
The protein content in Turkey & Cheese Soft Roll depends on the ingredients exists in it. On average, 7 oz of Turkey & Cheese Soft Roll (about 198 grams) contains approximately 40 grams of protein.
On average, 7 oz (about 198 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 7 oz (about 198 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 7 oz (about 198 grams) contains about 48 grams of carbohydrates.
Turkey & Cheese Soft Roll contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Cheese Soft Roll contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Cheese Soft Roll contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Cheese Soft Roll contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Cheese Soft Roll contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Cheese Soft Roll contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey & Cheese Soft Roll contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Cheese Soft Roll and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Turkey & Cheese Soft Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Cheese Soft Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Turkey & Cheese Soft Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Turkey & Cheese Soft Roll and adds it to your daily hydration log. Simply log Turkey & Cheese Soft Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Cheese Soft Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Turkey & Cheese Soft Roll data can be accessed offline in the Nutribit app anytime anywhere!