Buttermilk Rusks, Chunky
Ouma
9.22
% from protein62.25
% from carbs62.25
% from fatNutrition Facts
More items Like Buttermilk Rusks, Chunky
Muesli Rusks, Chunky
Ouma
Butter Milk Rusks, Chunky
Ouma
Plain Rusks
Ouma
Butter Milk Rusks
Ouma
Condensed Milk Flavoured Rusks
Ouma
Three Seed Rusks, Sliced
Ouma
Sliced Rusks, Oat Raisin & Apple
Ouma
Flavoured Rusks, Poppy Seed & Blueberry
Ouma
Buttermilk Rusk
Ouma
Buttermilk Rusks
Woolworths Food
Ayrshire Buttermilk Rusks
Woolworths Food
Ayshire Buttermilk Rusks
Woolworths Food
Classic Rusks, Buttermilk
Cape Cookies
Ayrshire Buttermilk Bran Rusks
Woolworths Food
Muesli Rusks, Ayrshire Buttermilk
Woolworths Food
Rusks
Common Food
Butter Milk Rusk, Sliced
Ouma
Crunch Peanuts, Barbecue
Ouma
Muesli Slice
Ouma
Crunch Peanuts, Sweet Chili
Ouma
Muesli Rusks
Woolworths
Rusks, Original
Boulangerie Grissol
Milk Rusks
Tiffany
Buttermilk Rusks, Chunky Nutrients FAQs
Nutrients
- Buttermilk Rusks, Chunky has 250mg of Sodium, Na.
What is the calorie content of Buttermilk Rusks, Chunky?
A typical serving 2 rusks (40 grams) of Buttermilk Rusks, Chunky contains approximately 180 calories.
You can check the exact calorie content by logging Buttermilk Rusks, Chunky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk Rusks, Chunky have?
The amount of fat in Buttermilk Rusks, Chunky depends on the ingredients and preparation method. On average, one serving 2 rusks (40 grams) of Buttermilk Rusks, Chunky contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk Rusks, Chunky have?
The protein content in Buttermilk Rusks, Chunky depends on the ingredients exists in it. On average, 2 rusks (40 grams) of Buttermilk Rusks, Chunky contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk Rusks, Chunky, Download Nutribit app for healthier you!
How much sugar does a Buttermilk Rusks, Chunky have?
On average, 2 rusks (40 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Rusks, Chunky.
How Much carbohydrates (carbs) is in Buttermilk Rusks, Chunky?
The amount of carbohydrates (carbs) in Buttermilk Rusks, Chunky depends on its serving size and preparation. On average, 2 rusks (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk Rusks, Chunky.
How Much Fiber is in Buttermilk Rusks, Chunky?
Buttermilk Rusks, Chunky contains approximately 1 grams of fiber in 2 rusks (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Rusks, Chunky for healthier you!
What vitamins and minerals are in a Buttermilk Rusks, Chunky?
Buttermilk Rusks, Chunky contains following minerals:
General
Does Buttermilk Rusks, Chunky contain caffeine?
Buttermilk Rusks, Chunky does not contain any caffeine.
Does Buttermilk Rusks, Chunky contain alcohol?
Buttermilk Rusks, Chunky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk Rusks, Chunky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Rusks, Chunky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk Rusks, Chunky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk Rusks, Chunky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Rusks, Chunky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk Rusks, Chunky for free?
Yes! Since Buttermilk Rusks, Chunky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk Rusks, Chunky with water tracking feature?
Nutribit automatically calculates the water content of Buttermilk Rusks, Chunky and adds it to your daily hydration log. Simply log Buttermilk Rusks, Chunky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilk Rusks, Chunky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Rusks, Chunky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk Rusks, Chunky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk Rusks, Chunky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk Rusks, Chunky
How to burn 180 calories?
The amount of exercise required to burn off 2 rusks Buttermilk Rusks, Chunky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.