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Mi Canton
240
kcal Energy
39.8%
% from carbs
11.6%
% from protein
48.5%
% from fats
In 113.5 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 114 piece
310
kcal
Serving Size: 112 oz
290
kcal
Serving Size: 105 corn pattie
200
kcal
Serving Size: 156 pupusa
290
kcal
Serving Size: 71 pupusa
150
kcal
Serving Size: 71 pupusa
160
kcal
Serving Size: 145 pupusa
270
kcal
Serving Size: serving
310
kcal
Serving Size: 117 piece
299.52
kcal
Serving Size: cup
160
kcal
Serving Size: 56 pack
290
kcal
Serving Size: 208.79 taza
207.2754
kcal
Serving Size: 208.79 gramme
207.2754
kcal
Serving Size: 113 gordita
220
kcal
Serving Size: 150 pupusa
320
kcal
Serving Size: 145 pupusa
260
kcal
Serving Size: 112 oz
260
kcal
Serving Size: 71 pupusa
140
kcal
Serving Size: 71 pupusa
140
kcal
Serving Size: 82 cup
110
kcal
Serving Size: 28 oz
140
kcal
Serving Size: 128 pupusa
380
kcal
Serving Size: 28 cup
100
kcal
A typical serving 4 oz of Rice Pupusas, Cheese & Beans (113.5 grams) contains approximately 240 calories. You can check the exact calorie content by logging Rice Pupusas, Cheese & Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Rice Pupusas, Cheese & Beans depends on the ingredients and preparation method. On average, one serving 4 oz (113.5 grams) of Rice Pupusas, Cheese & Beans contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Rice Pupusas, Cheese & Beans depends on the ingredients exists in it. On average, 4 oz of Rice Pupusas, Cheese & Beans (about 113.5 grams) contains approximately 7 grams of protein.
The protein content in Rice Pupusas, Cheese & Beans depends on the ingredients exists in it. On average, 4 oz of Rice Pupusas, Cheese & Beans (about 113.5 grams) contains approximately 7 grams of protein.
On average, 4 oz (about 113.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz (about 113.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz (about 113.5 grams) contains about 24 grams of carbohydrates.
Rice Pupusas, Cheese & Beans contains approximately 2 grams of fiber in 4 oz (about 113.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rice Pupusas, Cheese & Beans contains approximately 2 grams of fiber in 4 oz (about 113.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rice Pupusas, Cheese & Beans contains approximately 2 grams of fiber in 4 oz (about 113.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rice Pupusas, Cheese & Beans contains approximately 2 grams of fiber in 4 oz (about 113.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rice Pupusas, Cheese & Beans contains approximately 2 grams of fiber in 4 oz (about 113.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rice Pupusas, Cheese & Beans contains approximately 2 grams of fiber in 4 oz (about 113.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rice Pupusas, Cheese & Beans contains approximately 2 grams of fiber in 4 oz (about 113.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Pupusas, Cheese & Beans and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Rice Pupusas, Cheese & Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Pupusas, Cheese & Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Rice Pupusas, Cheese & Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Rice Pupusas, Cheese & Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Rice Pupusas, Cheese & Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Rice Pupusas, Cheese & Beans data can be accessed offline in the Nutribit app anytime anywhere!