Shell On Farm Raised Garlic Butter Mussels

Rising Tide

50.57

% from protein

18.39

% from carbs

18.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 254.5 g(255g)
Amount per serving
Calories
303
% Daily value*

Total Fat 9.1 g
14%

Saturated 3 g
15.2%

Cholesterol 121.2 mg
40.4%

Sodium, Na 1969.7 mg
85.6%

Potassium, K 363.6 mg
7.7%

Total Carbohydrates 12.1 g
4.4%

Protein 33.3 g
66.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 151.5 mg

Iron 7.3 mg

Sugars, added 0 g

Shell On Farm Raised Garlic Butter Mussels Nutrients FAQs

Nutrients

What is the calorie content of Shell On Farm Raised Garlic Butter Mussels?

A typical serving 0.33 cup edible portion (84 grams) of Shell On Farm Raised Garlic Butter Mussels contains approximately 100 calories.

You can check the exact calorie content by logging Shell On Farm Raised Garlic Butter Mussels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shell On Farm Raised Garlic Butter Mussels have?

The amount of fat in Shell On Farm Raised Garlic Butter Mussels depends on the ingredients and preparation method. On average, one serving 0.33 cup edible portion (84 grams) of Shell On Farm Raised Garlic Butter Mussels contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shell On Farm Raised Garlic Butter Mussels have?

The protein content in Shell On Farm Raised Garlic Butter Mussels depends on the ingredients exists in it. On average, 0.33 cup edible portion (84 grams) of Shell On Farm Raised Garlic Butter Mussels contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Shell On Farm Raised Garlic Butter Mussels, Download Nutribit app for healthier you!

How much sugar does a Shell On Farm Raised Garlic Butter Mussels have?

On average, 0.33 cup edible portion (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shell On Farm Raised Garlic Butter Mussels.

How Much carbohydrates (carbs) is in Shell On Farm Raised Garlic Butter Mussels?

The amount of carbohydrates (carbs) in Shell On Farm Raised Garlic Butter Mussels depends on its serving size and preparation. On average, 0.33 cup edible portion (84 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shell On Farm Raised Garlic Butter Mussels.

How Much Fiber is in Shell On Farm Raised Garlic Butter Mussels?

Shell On Farm Raised Garlic Butter Mussels contains approximately 0 grams of fiber in 0.33 cup edible portion (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shell On Farm Raised Garlic Butter Mussels for healthier you!

What vitamins and minerals are in a Shell On Farm Raised Garlic Butter Mussels?

Shell On Farm Raised Garlic Butter Mussels contains following minerals:

  • Shell On Farm Raised Garlic Butter Mussels has 50mg of Calcium.
  • Shell On Farm Raised Garlic Butter Mussels has 650mg of Sodium, Na.
  • Shell On Farm Raised Garlic Butter Mussels has 120mg of Potassium, K.
  • Shell On Farm Raised Garlic Butter Mussels has 2.4mg of Iron.

General

Does Shell On Farm Raised Garlic Butter Mussels contain caffeine?

Shell On Farm Raised Garlic Butter Mussels does not contain any caffeine.

Does Shell On Farm Raised Garlic Butter Mussels contain alcohol?

Shell On Farm Raised Garlic Butter Mussels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shell On Farm Raised Garlic Butter Mussels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shell On Farm Raised Garlic Butter Mussels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shell On Farm Raised Garlic Butter Mussels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shell On Farm Raised Garlic Butter Mussels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shell On Farm Raised Garlic Butter Mussels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shell On Farm Raised Garlic Butter Mussels for free?

Yes absolutely, Since Shell On Farm Raised Garlic Butter Mussels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shell On Farm Raised Garlic Butter Mussels with water tracking feature?

Shell On Farm Raised Garlic Butter Mussels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shell On Farm Raised Garlic Butter Mussels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shell On Farm Raised Garlic Butter Mussels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shell On Farm Raised Garlic Butter Mussels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shell On Farm Raised Garlic Butter Mussels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shell On Farm Raised Garlic Butter Mussels

Protein in Shell On Farm Raised Garlic Butter Mussels supports building and repairing tissues.

Builds and repairs tissues in Shell On Farm Raised Garlic Butter Mussels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shell On Farm Raised Garlic Butter Mussels supports immune function.

Supports immune function in Shell On Farm Raised Garlic Butter Mussels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shell On Farm Raised Garlic Butter Mussels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shell On Farm Raised Garlic Butter Mussels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shell On Farm Raised Garlic Butter Mussels provides energy.

Provides energy in Shell On Farm Raised Garlic Butter Mussels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shell On Farm Raised Garlic Butter Mussels supports muscle growth and strength.

Supports muscle growth and strength in Shell On Farm Raised Garlic Butter Mussels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shell On Farm Raised Garlic Butter Mussels helps in weight management.

Helps in weight management in Shell On Farm Raised Garlic Butter Mussels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shell On Farm Raised Garlic Butter Mussels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shell On Farm Raised Garlic Butter Mussels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shell On Farm Raised Garlic Butter Mussels supports bone health.

Supports bone health in Shell On Farm Raised Garlic Butter Mussels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shell On Farm Raised Garlic Butter Mussels improves skin, hair, and nails.

Improves skin, hair, and nails in Shell On Farm Raised Garlic Butter Mussels is essential for the health and growth of hair, skin, and nails.

Protein in Shell On Farm Raised Garlic Butter Mussels regulates blood sugar levels.

Regulates blood sugar levels in Shell On Farm Raised Garlic Butter Mussels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shell On Farm Raised Garlic Butter Mussels supports fluid balance.

Maintains Fluid Balance in Shell On Farm Raised Garlic Butter Mussels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shell On Farm Raised Garlic Butter Mussels supports nerve function.

Supports Nerve Function in Shell On Farm Raised Garlic Butter Mussels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shell On Farm Raised Garlic Butter Mussels helps regulate blood pressure.

Regulates Blood Pressure in Shell On Farm Raised Garlic Butter Mussels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shell On Farm Raised Garlic Butter Mussels supports muscle function.

Aids Muscle Function in Shell On Farm Raised Garlic Butter Mussels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shell On Farm Raised Garlic Butter Mussels aids nutrient absorption.

Improves Nutrient Absorption in Shell On Farm Raised Garlic Butter Mussels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shell On Farm Raised Garlic Butter Mussels helps balance pH levels.

Balances pH Levels in Shell On Farm Raised Garlic Butter Mussels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shell On Farm Raised Garlic Butter Mussels supports bone health.

Supports Bone Health in Shell On Farm Raised Garlic Butter Mussels helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.33 cup edible portion Shell On Farm Raised Garlic Butter Mussels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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