Pandebono Cheese Breads
Goya
15.69
% from protein31.37
% from carbs31.37
% from fatNutrition Facts
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Pandebono Cheese Breads Nutrients FAQs
Nutrients
- Pandebono Cheese Breads has 242mg of Calcium.
- Pandebono Cheese Breads has 270mg of Sodium, Na.
- Pandebono Cheese Breads has 7mg of Potassium, K.
- Pandebono Cheese Breads has 1mg of Iron.
What is the calorie content of Pandebono Cheese Breads?
A typical serving 1 piece (45 grams) of Pandebono Cheese Breads contains approximately 160 calories.
You can check the exact calorie content by logging Pandebono Cheese Breads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pandebono Cheese Breads have?
The amount of fat in Pandebono Cheese Breads depends on the ingredients and preparation method. On average, one serving 1 piece (45 grams) of Pandebono Cheese Breads contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pandebono Cheese Breads have?
The protein content in Pandebono Cheese Breads depends on the ingredients exists in it. On average, 1 piece (45 grams) of Pandebono Cheese Breads contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pandebono Cheese Breads, Download Nutribit app for healthier you!
How much sugar does a Pandebono Cheese Breads have?
On average, 1 piece (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pandebono Cheese Breads.
How Much carbohydrates (carbs) is in Pandebono Cheese Breads?
The amount of carbohydrates (carbs) in Pandebono Cheese Breads depends on its serving size and preparation. On average, 1 piece (45 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pandebono Cheese Breads.
How Much Fiber is in Pandebono Cheese Breads?
Pandebono Cheese Breads contains approximately 0 grams of fiber in 1 piece (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pandebono Cheese Breads for healthier you!
What vitamins and minerals are in a Pandebono Cheese Breads?
Pandebono Cheese Breads contains following minerals:
General
Does Pandebono Cheese Breads contain caffeine?
Pandebono Cheese Breads does not contain any caffeine.
Does Pandebono Cheese Breads contain alcohol?
Pandebono Cheese Breads does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pandebono Cheese Breads?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pandebono Cheese Breads and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pandebono Cheese Breads quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pandebono Cheese Breads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pandebono Cheese Breads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pandebono Cheese Breads for free?
Yes! Since Pandebono Cheese Breads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pandebono Cheese Breads with water tracking feature?
Nutribit automatically calculates the water content of Pandebono Cheese Breads and adds it to your daily hydration log. Simply log Pandebono Cheese Breads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pandebono Cheese Breads as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pandebono Cheese Breads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pandebono Cheese Breads nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pandebono Cheese Breads data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pandebono Cheese Breads
Calcium in Pandebono Cheese Breads supports bone health.
Calcium in Pandebono Cheese Breads is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pandebono Cheese Breads supports muscle function.
Calcium in Pandebono Cheese Breads plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pandebono Cheese Breads supports heart health.
Calcium in Pandebono Cheese Breads helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pandebono Cheese Breads supports nerve transmission.
Calcium in Pandebono Cheese Breads is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pandebono Cheese Breads supports blood clotting.
Calcium in Pandebono Cheese Breads is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pandebono Cheese Breads supports hormonal secretion.
Calcium in Pandebono Cheese Breads regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pandebono Cheese Breads supports weight management.
Calcium in Pandebono Cheese Breads may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pandebono Cheese Breads supports dental health.
Calcium in Pandebono Cheese Breads strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pandebono Cheese Breads supports blood pressure regulation.
Calcium in Pandebono Cheese Breads, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 piece Pandebono Cheese Breads
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.