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International Coffee & Tea
490
kcal Energy
34.5%
% from carbs
8.2%
% from protein
57.3%
% from fats
In 215 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: oz
230
kcal
Serving Size: 162 container
310
kcal
Serving Size: 140 cup
240
kcal
Serving Size: 133 cup
390
kcal
Serving Size: 100 cup
290
kcal
Serving Size: 140 cup
240
kcal
Serving Size: 100 g
70.46
kcal
Serving Size: 241 bowl
290
kcal
Serving Size: 227 oz
380
kcal
Serving Size: 100 g microwaved
37.26
kcal
Serving Size: Serving
600
kcal
Serving Size: Serving
640
kcal
Serving Size: 250 bowl
350
kcal
Serving Size: fl oz
50
kcal
Serving Size: 76 Serving
140
kcal
Serving Size: cup
140
kcal
Serving Size: 32 cup mix
110
kcal
Serving Size: 113 oz
220
kcal
Serving Size: 113 oz
160
kcal
Serving Size: 200 cup
220
kcal
Serving Size: 235 cup
500
kcal
Serving Size: 291 container
500
kcal
Serving Size: 283 package
270
kcal
A typical serving 1 package of Mediterranean Wrap & Orzo Salad (215 grams) contains approximately 490 calories. You can check the exact calorie content by logging Mediterranean Wrap & Orzo Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mediterranean Wrap & Orzo Salad depends on the ingredients and preparation method. On average, one serving 1 package (215 grams) of Mediterranean Wrap & Orzo Salad contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mediterranean Wrap & Orzo Salad depends on the ingredients exists in it. On average, 1 package of Mediterranean Wrap & Orzo Salad (about 215 grams) contains approximately 10 grams of protein.
The protein content in Mediterranean Wrap & Orzo Salad depends on the ingredients exists in it. On average, 1 package of Mediterranean Wrap & Orzo Salad (about 215 grams) contains approximately 10 grams of protein.
On average, 1 package (about 215 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 package (about 215 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 package (about 215 grams) contains about 42 grams of carbohydrates.
Mediterranean Wrap & Orzo Salad contains approximately 3 grams of fiber in 1 package (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Wrap & Orzo Salad contains approximately 3 grams of fiber in 1 package (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Wrap & Orzo Salad contains approximately 3 grams of fiber in 1 package (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Wrap & Orzo Salad contains approximately 3 grams of fiber in 1 package (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Wrap & Orzo Salad contains approximately 3 grams of fiber in 1 package (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Wrap & Orzo Salad contains approximately 3 grams of fiber in 1 package (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Wrap & Orzo Salad contains approximately 3 grams of fiber in 1 package (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Wrap & Orzo Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mediterranean Wrap & Orzo Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Wrap & Orzo Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mediterranean Wrap & Orzo Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mediterranean Wrap & Orzo Salad and adds it to your daily hydration log. Simply log Mediterranean Wrap & Orzo Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Wrap & Orzo Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mediterranean Wrap & Orzo Salad data can be accessed offline in the Nutribit app anytime anywhere!