Organic Bean Soup

Thompson's

Total Energy

340

kcal

70.96

% from carbs

25.18

% from protein

3.86

% from fats

In 100 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.1g

0.5%

Sodium, Na

10mg

0.4%

Total Carbohydrates

62g

22.5%

Fiber

21g

75%

Sugars

6g

12%

Protein

22g

44%

Calcium, Ca

100mg

Iron, Fe

7.2mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Bean Soup

A typical serving 0.5 cup of Organic Bean Soup (100 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Bean Soup depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Organic Bean Soup contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Bean Soup depends on the ingredients exists in it. On average, 0.5 cup of Organic Bean Soup (about 100 grams) contains approximately 22 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 62 grams of carbohydrates.

Organic Bean Soup contains approximately 21 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 0.5 cup Organic Bean Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.