Artisan Smoked Turkey & Swiss on Fresh Sourdough

Fresh Grill

Total Energy

490

kcal

49.44

% from carbs

28.13

% from protein

22.44

% from fats

In 305 g

% daily value

Total Fat

11.7g

18%

Saturated

6g

30%

Cholesterol

75mg

25%

Sodium, Na

1604mg

69.7%

Potassium, K

126mg

2.7%

Total Carbohydrates

58g

21.1%

Sugars

3g

6%

Protein

33g

66%

Calcium, Ca

340mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artisan Smoked Turkey & Swiss on Fresh Sourdough

A typical serving 1 sandwich of Artisan Smoked Turkey & Swiss on Fresh Sourdough (305 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artisan Smoked Turkey & Swiss on Fresh Sourdough depends on the ingredients and preparation method. On average, one serving 1 sandwich (305 grams) of Artisan Smoked Turkey & Swiss on Fresh Sourdough contains approximately 11.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artisan Smoked Turkey & Swiss on Fresh Sourdough depends on the ingredients exists in it. On average, 1 sandwich of Artisan Smoked Turkey & Swiss on Fresh Sourdough (about 305 grams) contains approximately 33 grams of protein.

On average, 1 sandwich (about 305 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 305 grams) contains about 58 grams of carbohydrates.

Artisan Smoked Turkey & Swiss on Fresh Sourdough contains approximately 0 grams of fiber in 1 sandwich (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 sandwich Artisan Smoked Turkey & Swiss on Fresh Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.