Artisan Smoked Turkey & Swiss on Fresh Sourdough
Fresh Grill
28.13
% from protein49.44
% from carbs49.44
% from fatNutrition Facts
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Artisan Smoked Turkey & Swiss on Fresh Sourdough Nutrients FAQs
Nutrients
- Artisan Smoked Turkey & Swiss on Fresh Sourdough has 340mg of Calcium.
- Artisan Smoked Turkey & Swiss on Fresh Sourdough has 1604mg of Sodium, Na.
- Artisan Smoked Turkey & Swiss on Fresh Sourdough has 126mg of Potassium, K.
- Artisan Smoked Turkey & Swiss on Fresh Sourdough has 3mg of Iron.
What is the calorie content of Artisan Smoked Turkey & Swiss on Fresh Sourdough?
A typical serving 1 sandwich (305 grams) of Artisan Smoked Turkey & Swiss on Fresh Sourdough contains approximately 490 calories.
You can check the exact calorie content by logging Artisan Smoked Turkey & Swiss on Fresh Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Artisan Smoked Turkey & Swiss on Fresh Sourdough have?
The amount of fat in Artisan Smoked Turkey & Swiss on Fresh Sourdough depends on the ingredients and preparation method. On average, one serving 1 sandwich (305 grams) of Artisan Smoked Turkey & Swiss on Fresh Sourdough contains approximately 11.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Artisan Smoked Turkey & Swiss on Fresh Sourdough have?
The protein content in Artisan Smoked Turkey & Swiss on Fresh Sourdough depends on the ingredients exists in it. On average, 1 sandwich (305 grams) of Artisan Smoked Turkey & Swiss on Fresh Sourdough contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Artisan Smoked Turkey & Swiss on Fresh Sourdough, Download Nutribit app for healthier you!
How much sugar does a Artisan Smoked Turkey & Swiss on Fresh Sourdough have?
On average, 1 sandwich (305 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artisan Smoked Turkey & Swiss on Fresh Sourdough.
How Much carbohydrates (carbs) is in Artisan Smoked Turkey & Swiss on Fresh Sourdough?
The amount of carbohydrates (carbs) in Artisan Smoked Turkey & Swiss on Fresh Sourdough depends on its serving size and preparation. On average, 1 sandwich (305 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Artisan Smoked Turkey & Swiss on Fresh Sourdough.
How Much Fiber is in Artisan Smoked Turkey & Swiss on Fresh Sourdough?
Artisan Smoked Turkey & Swiss on Fresh Sourdough contains approximately 0 grams of fiber in 1 sandwich (305 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Artisan Smoked Turkey & Swiss on Fresh Sourdough for healthier you!
What vitamins and minerals are in a Artisan Smoked Turkey & Swiss on Fresh Sourdough?
Artisan Smoked Turkey & Swiss on Fresh Sourdough contains following minerals:
General
Does Artisan Smoked Turkey & Swiss on Fresh Sourdough contain caffeine?
Artisan Smoked Turkey & Swiss on Fresh Sourdough does not contain any caffeine.
Does Artisan Smoked Turkey & Swiss on Fresh Sourdough contain alcohol?
Artisan Smoked Turkey & Swiss on Fresh Sourdough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Artisan Smoked Turkey & Swiss on Fresh Sourdough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artisan Smoked Turkey & Swiss on Fresh Sourdough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Artisan Smoked Turkey & Swiss on Fresh Sourdough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Artisan Smoked Turkey & Swiss on Fresh Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artisan Smoked Turkey & Swiss on Fresh Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Artisan Smoked Turkey & Swiss on Fresh Sourdough for free?
Yes! Since Artisan Smoked Turkey & Swiss on Fresh Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Artisan Smoked Turkey & Swiss on Fresh Sourdough with water tracking feature?
Nutribit automatically calculates the water content of Artisan Smoked Turkey & Swiss on Fresh Sourdough and adds it to your daily hydration log. Simply log Artisan Smoked Turkey & Swiss on Fresh Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Artisan Smoked Turkey & Swiss on Fresh Sourdough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Artisan Smoked Turkey & Swiss on Fresh Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Artisan Smoked Turkey & Swiss on Fresh Sourdough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Artisan Smoked Turkey & Swiss on Fresh Sourdough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Artisan Smoked Turkey & Swiss on Fresh Sourdough
Total Carbohydrates in Artisan Smoked Turkey & Swiss on Fresh Sourdough provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Artisan Smoked Turkey & Swiss on Fresh Sourdough are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Artisan Smoked Turkey & Swiss on Fresh Sourdough aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Artisan Smoked Turkey & Swiss on Fresh Sourdough helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Artisan Smoked Turkey & Swiss on Fresh Sourdough help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Artisan Smoked Turkey & Swiss on Fresh Sourdough helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Artisan Smoked Turkey & Swiss on Fresh Sourdough can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Artisan Smoked Turkey & Swiss on Fresh Sourdough aids weight management by helping you feel full longer.
Fiber-rich carbs from Artisan Smoked Turkey & Swiss on Fresh Sourdough help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Artisan Smoked Turkey & Swiss on Fresh Sourdough enhances brain function and helps improve memory and focus.
Glucose from Artisan Smoked Turkey & Swiss on Fresh Sourdough is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Artisan Smoked Turkey & Swiss on Fresh Sourdough boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Artisan Smoked Turkey & Swiss on Fresh Sourdough provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Artisan Smoked Turkey & Swiss on Fresh Sourdough promotes gut health by feeding beneficial gut bacteria.
Fiber in Artisan Smoked Turkey & Swiss on Fresh Sourdough serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Artisan Smoked Turkey & Swiss on Fresh Sourdough improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Artisan Smoked Turkey & Swiss on Fresh Sourdough support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Artisan Smoked Turkey & Swiss on Fresh Sourdough helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Artisan Smoked Turkey & Swiss on Fresh Sourdough, help regulate blood pressure and reduce hypertension risk.
Protein in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports building and repairing tissues.
Builds and repairs tissues in Artisan Smoked Turkey & Swiss on Fresh Sourdough is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports immune function.
Supports immune function in Artisan Smoked Turkey & Swiss on Fresh Sourdough is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Artisan Smoked Turkey & Swiss on Fresh Sourdough helps regulate enzymes and hormones.
Regulates enzymes and hormones in Artisan Smoked Turkey & Swiss on Fresh Sourdough is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Artisan Smoked Turkey & Swiss on Fresh Sourdough provides energy.
Provides energy in Artisan Smoked Turkey & Swiss on Fresh Sourdough can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports muscle growth and strength.
Supports muscle growth and strength in Artisan Smoked Turkey & Swiss on Fresh Sourdough is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Artisan Smoked Turkey & Swiss on Fresh Sourdough helps in weight management.
Helps in weight management in Artisan Smoked Turkey & Swiss on Fresh Sourdough promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Artisan Smoked Turkey & Swiss on Fresh Sourdough aids in the production of hemoglobin.
Aids in the production of hemoglobin in Artisan Smoked Turkey & Swiss on Fresh Sourdough is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports bone health.
Supports bone health in Artisan Smoked Turkey & Swiss on Fresh Sourdough plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Artisan Smoked Turkey & Swiss on Fresh Sourdough improves skin, hair, and nails.
Improves skin, hair, and nails in Artisan Smoked Turkey & Swiss on Fresh Sourdough is essential for the health and growth of hair, skin, and nails.
Protein in Artisan Smoked Turkey & Swiss on Fresh Sourdough regulates blood sugar levels.
Regulates blood sugar levels in Artisan Smoked Turkey & Swiss on Fresh Sourdough helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports bone health.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports muscle function.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports heart health.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports nerve transmission.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports blood clotting.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports hormonal secretion.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports weight management.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports dental health.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports blood pressure regulation.
Calcium in Artisan Smoked Turkey & Swiss on Fresh Sourdough, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports fluid balance.
Maintains Fluid Balance in Artisan Smoked Turkey & Swiss on Fresh Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports nerve function.
Supports Nerve Function in Artisan Smoked Turkey & Swiss on Fresh Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Artisan Smoked Turkey & Swiss on Fresh Sourdough helps regulate blood pressure.
Regulates Blood Pressure in Artisan Smoked Turkey & Swiss on Fresh Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports muscle function.
Aids Muscle Function in Artisan Smoked Turkey & Swiss on Fresh Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Artisan Smoked Turkey & Swiss on Fresh Sourdough aids nutrient absorption.
Improves Nutrient Absorption in Artisan Smoked Turkey & Swiss on Fresh Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Artisan Smoked Turkey & Swiss on Fresh Sourdough helps balance pH levels.
Balances pH Levels in Artisan Smoked Turkey & Swiss on Fresh Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Artisan Smoked Turkey & Swiss on Fresh Sourdough supports bone health.
Supports Bone Health in Artisan Smoked Turkey & Swiss on Fresh Sourdough helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 sandwich Artisan Smoked Turkey & Swiss on Fresh Sourdough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.