Green Veggie Roll

Hikka

Total Energy

230

kcal

77.97

% from carbs

6.78

% from protein

15.25

% from fats

In 198.5 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

650mg

28.3%

Potassium, K

170mg

3.6%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

4g

8%

Calcium, Ca

90mg

Iron, Fe

2mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Veggie Roll

A typical serving 7 ounces of Green Veggie Roll (198.45 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Veggie Roll depends on the ingredients and preparation method. On average, one serving 7 ounces (198.45 grams) of Green Veggie Roll contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Veggie Roll depends on the ingredients exists in it. On average, 7 ounces of Green Veggie Roll (about 198.45 grams) contains approximately 4 grams of protein.

On average, 7 ounces (about 198.45 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 ounces (about 198.45 grams) contains about 46 grams of carbohydrates.

Green Veggie Roll contains approximately 3 grams of fiber in 7 ounces (about 198.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 7 ounces Green Veggie Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.