Powerhouse on Sprouted Grain Bread, Vegetarian

Compass Group

18.98

% from protein

59.66

% from carbs

59.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 181 g(181g)
Amount per serving
Calories
290
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 330 mg
14.3%

Potassium, K 400 mg
8.5%

Total Carbohydrates 44 g
16%

Fiber 11 g
39.3%

Sugars 5 g
10%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 64 mg

Iron 3 mg

Sugars, added 2 g

Powerhouse on Sprouted Grain Bread, Vegetarian Nutrients FAQs

Nutrients

What is the calorie content of Powerhouse on Sprouted Grain Bread, Vegetarian?

A typical serving 1 package (181 grams) of Powerhouse on Sprouted Grain Bread, Vegetarian contains approximately 290 calories.

You can check the exact calorie content by logging Powerhouse on Sprouted Grain Bread, Vegetarian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Powerhouse on Sprouted Grain Bread, Vegetarian have?

The amount of fat in Powerhouse on Sprouted Grain Bread, Vegetarian depends on the ingredients and preparation method. On average, one serving 1 package (181 grams) of Powerhouse on Sprouted Grain Bread, Vegetarian contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Powerhouse on Sprouted Grain Bread, Vegetarian have?

The protein content in Powerhouse on Sprouted Grain Bread, Vegetarian depends on the ingredients exists in it. On average, 1 package (181 grams) of Powerhouse on Sprouted Grain Bread, Vegetarian contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Powerhouse on Sprouted Grain Bread, Vegetarian, Download Nutribit app for healthier you!

How much sugar does a Powerhouse on Sprouted Grain Bread, Vegetarian have?

On average, 1 package (181 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Powerhouse on Sprouted Grain Bread, Vegetarian.

How Much carbohydrates (carbs) is in Powerhouse on Sprouted Grain Bread, Vegetarian?

The amount of carbohydrates (carbs) in Powerhouse on Sprouted Grain Bread, Vegetarian depends on its serving size and preparation. On average, 1 package (181 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Powerhouse on Sprouted Grain Bread, Vegetarian.

How Much Fiber is in Powerhouse on Sprouted Grain Bread, Vegetarian?

Powerhouse on Sprouted Grain Bread, Vegetarian contains approximately 11 grams of fiber in 1 package (181 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Powerhouse on Sprouted Grain Bread, Vegetarian for healthier you!

What vitamins and minerals are in a Powerhouse on Sprouted Grain Bread, Vegetarian?

Powerhouse on Sprouted Grain Bread, Vegetarian contains following minerals:

  • Powerhouse on Sprouted Grain Bread, Vegetarian has 64mg of Calcium.
  • Powerhouse on Sprouted Grain Bread, Vegetarian has 330mg of Sodium, Na.
  • Powerhouse on Sprouted Grain Bread, Vegetarian has 400mg of Potassium, K.
  • Powerhouse on Sprouted Grain Bread, Vegetarian has 3mg of Iron.

General

Does Powerhouse on Sprouted Grain Bread, Vegetarian contain caffeine?

Powerhouse on Sprouted Grain Bread, Vegetarian does not contain any caffeine.

Does Powerhouse on Sprouted Grain Bread, Vegetarian contain alcohol?

Powerhouse on Sprouted Grain Bread, Vegetarian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Powerhouse on Sprouted Grain Bread, Vegetarian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Powerhouse on Sprouted Grain Bread, Vegetarian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Powerhouse on Sprouted Grain Bread, Vegetarian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Powerhouse on Sprouted Grain Bread, Vegetarian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Powerhouse on Sprouted Grain Bread, Vegetarian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Powerhouse on Sprouted Grain Bread, Vegetarian for free?

Yes! Since Powerhouse on Sprouted Grain Bread, Vegetarian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Powerhouse on Sprouted Grain Bread, Vegetarian with water tracking feature?

Nutribit automatically calculates the water content of Powerhouse on Sprouted Grain Bread, Vegetarian and adds it to your daily hydration log. Simply log Powerhouse on Sprouted Grain Bread, Vegetarian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Powerhouse on Sprouted Grain Bread, Vegetarian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Powerhouse on Sprouted Grain Bread, Vegetarian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Powerhouse on Sprouted Grain Bread, Vegetarian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Powerhouse on Sprouted Grain Bread, Vegetarian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Powerhouse on Sprouted Grain Bread, Vegetarian

Total Carbohydrates in Powerhouse on Sprouted Grain Bread, Vegetarian provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Powerhouse on Sprouted Grain Bread, Vegetarian are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Powerhouse on Sprouted Grain Bread, Vegetarian supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Powerhouse on Sprouted Grain Bread, Vegetarian aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Powerhouse on Sprouted Grain Bread, Vegetarian helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Powerhouse on Sprouted Grain Bread, Vegetarian help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Powerhouse on Sprouted Grain Bread, Vegetarian helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Powerhouse on Sprouted Grain Bread, Vegetarian can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Powerhouse on Sprouted Grain Bread, Vegetarian aids weight management by helping you feel full longer.

Fiber-rich carbs from Powerhouse on Sprouted Grain Bread, Vegetarian help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Powerhouse on Sprouted Grain Bread, Vegetarian enhances brain function and helps improve memory and focus.

Glucose from Powerhouse on Sprouted Grain Bread, Vegetarian is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Powerhouse on Sprouted Grain Bread, Vegetarian boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Powerhouse on Sprouted Grain Bread, Vegetarian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Powerhouse on Sprouted Grain Bread, Vegetarian promotes gut health by feeding beneficial gut bacteria.

Fiber in Powerhouse on Sprouted Grain Bread, Vegetarian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Powerhouse on Sprouted Grain Bread, Vegetarian improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Powerhouse on Sprouted Grain Bread, Vegetarian support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Powerhouse on Sprouted Grain Bread, Vegetarian helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Powerhouse on Sprouted Grain Bread, Vegetarian, help regulate blood pressure and reduce hypertension risk.

Protein in Powerhouse on Sprouted Grain Bread, Vegetarian supports building and repairing tissues.

Builds and repairs tissues in Powerhouse on Sprouted Grain Bread, Vegetarian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Powerhouse on Sprouted Grain Bread, Vegetarian supports immune function.

Supports immune function in Powerhouse on Sprouted Grain Bread, Vegetarian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Powerhouse on Sprouted Grain Bread, Vegetarian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Powerhouse on Sprouted Grain Bread, Vegetarian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Powerhouse on Sprouted Grain Bread, Vegetarian provides energy.

Provides energy in Powerhouse on Sprouted Grain Bread, Vegetarian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Powerhouse on Sprouted Grain Bread, Vegetarian supports muscle growth and strength.

Supports muscle growth and strength in Powerhouse on Sprouted Grain Bread, Vegetarian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Powerhouse on Sprouted Grain Bread, Vegetarian helps in weight management.

Helps in weight management in Powerhouse on Sprouted Grain Bread, Vegetarian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Powerhouse on Sprouted Grain Bread, Vegetarian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Powerhouse on Sprouted Grain Bread, Vegetarian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Powerhouse on Sprouted Grain Bread, Vegetarian supports bone health.

Supports bone health in Powerhouse on Sprouted Grain Bread, Vegetarian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Powerhouse on Sprouted Grain Bread, Vegetarian improves skin, hair, and nails.

Improves skin, hair, and nails in Powerhouse on Sprouted Grain Bread, Vegetarian is essential for the health and growth of hair, skin, and nails.

Protein in Powerhouse on Sprouted Grain Bread, Vegetarian regulates blood sugar levels.

Regulates blood sugar levels in Powerhouse on Sprouted Grain Bread, Vegetarian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Powerhouse on Sprouted Grain Bread, Vegetarian supports digestion.

Fiber in Powerhouse on Sprouted Grain Bread, Vegetarian aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Powerhouse on Sprouted Grain Bread, Vegetarian supports heart health.

Soluble fiber in Powerhouse on Sprouted Grain Bread, Vegetarian can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Powerhouse on Sprouted Grain Bread, Vegetarian aids in weight management.

Fiber-rich foods in Powerhouse on Sprouted Grain Bread, Vegetarian increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Powerhouse on Sprouted Grain Bread, Vegetarian regulates blood sugar.

Fiber in Powerhouse on Sprouted Grain Bread, Vegetarian helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Powerhouse on Sprouted Grain Bread, Vegetarian promotes gut health.

Fiber in Powerhouse on Sprouted Grain Bread, Vegetarian acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Powerhouse on Sprouted Grain Bread, Vegetarian lowers the risk of colon cancer.

A high-fiber diet from Powerhouse on Sprouted Grain Bread, Vegetarian is linked to a reduced risk of colon cancer.

Fiber in Powerhouse on Sprouted Grain Bread, Vegetarian improves skin health.

Fiber in Powerhouse on Sprouted Grain Bread, Vegetarian helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Powerhouse on Sprouted Grain Bread, Vegetarian helps lower blood pressure.

Adequate fiber in Powerhouse on Sprouted Grain Bread, Vegetarian may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Powerhouse on Sprouted Grain Bread, Vegetarian boosts immune function.

Fiber in Powerhouse on Sprouted Grain Bread, Vegetarian supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Powerhouse on Sprouted Grain Bread, Vegetarian reduces the risk of type 2 diabetes.

Fiber in Powerhouse on Sprouted Grain Bread, Vegetarian can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 290 calories?

The amount of exercise required to burn off 1 package Powerhouse on Sprouted Grain Bread, Vegetarian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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