Nutty Crunchwich

Compass Group

Total Energy

620

kcal

53.33

% from carbs

11.78

% from protein

34.88

% from fats

In 156 g

% daily value

Total Fat

25g

38.5%

Saturated

7g

35%

Sodium, Na

125mg

5.4%

Potassium, K

468mg

10%

Total Carbohydrates

86g

31.3%

Fiber

8g

28.6%

Sugars

25g

50%

Protein

19g

38%

Calcium, Ca

85mg

Iron, Fe

4mg

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutty Crunchwich

A typical serving 1 package of Nutty Crunchwich (156 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutty Crunchwich depends on the ingredients and preparation method. On average, one serving 1 package (156 grams) of Nutty Crunchwich contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutty Crunchwich depends on the ingredients exists in it. On average, 1 package of Nutty Crunchwich (about 156 grams) contains approximately 19 grams of protein.

On average, 1 package (about 156 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 156 grams) contains about 86 grams of carbohydrates.

Nutty Crunchwich contains approximately 8 grams of fiber in 1 package (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 package Nutty Crunchwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.