Nutty Crunchwich
Compass Group
11.78
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Nutty Crunchwich Nutrients FAQs
Nutrients
- Nutty Crunchwich has 85mg of Calcium.
- Nutty Crunchwich has 125mg of Sodium, Na.
- Nutty Crunchwich has 468mg of Potassium, K.
- Nutty Crunchwich has 4mg of Iron.
What is the calorie content of Nutty Crunchwich?
A typical serving 1 package (156 grams) of Nutty Crunchwich contains approximately 620 calories.
You can check the exact calorie content by logging Nutty Crunchwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nutty Crunchwich have?
The amount of fat in Nutty Crunchwich depends on the ingredients and preparation method. On average, one serving 1 package (156 grams) of Nutty Crunchwich contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nutty Crunchwich have?
The protein content in Nutty Crunchwich depends on the ingredients exists in it. On average, 1 package (156 grams) of Nutty Crunchwich contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Nutty Crunchwich, Download Nutribit app for healthier you!
How much sugar does a Nutty Crunchwich have?
On average, 1 package (156 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutty Crunchwich.
How Much carbohydrates (carbs) is in Nutty Crunchwich?
The amount of carbohydrates (carbs) in Nutty Crunchwich depends on its serving size and preparation. On average, 1 package (156 grams) contains about 86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nutty Crunchwich.
How Much Fiber is in Nutty Crunchwich?
Nutty Crunchwich contains approximately 8 grams of fiber in 1 package (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nutty Crunchwich for healthier you!
What vitamins and minerals are in a Nutty Crunchwich?
Nutty Crunchwich contains following minerals:
General
Does Nutty Crunchwich contain caffeine?
Nutty Crunchwich does not contain any caffeine.
Does Nutty Crunchwich contain alcohol?
Nutty Crunchwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nutty Crunchwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutty Crunchwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nutty Crunchwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nutty Crunchwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutty Crunchwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nutty Crunchwich for free?
Yes! Since Nutty Crunchwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nutty Crunchwich with water tracking feature?
Nutribit automatically calculates the water content of Nutty Crunchwich and adds it to your daily hydration log. Simply log Nutty Crunchwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nutty Crunchwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nutty Crunchwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nutty Crunchwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nutty Crunchwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nutty Crunchwich
Total Carbohydrates in Nutty Crunchwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nutty Crunchwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nutty Crunchwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nutty Crunchwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nutty Crunchwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nutty Crunchwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nutty Crunchwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nutty Crunchwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nutty Crunchwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Nutty Crunchwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nutty Crunchwich enhances brain function and helps improve memory and focus.
Glucose from Nutty Crunchwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nutty Crunchwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nutty Crunchwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nutty Crunchwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Nutty Crunchwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nutty Crunchwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nutty Crunchwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nutty Crunchwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nutty Crunchwich, help regulate blood pressure and reduce hypertension risk.
Protein in Nutty Crunchwich supports building and repairing tissues.
Builds and repairs tissues in Nutty Crunchwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nutty Crunchwich supports immune function.
Supports immune function in Nutty Crunchwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nutty Crunchwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nutty Crunchwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nutty Crunchwich provides energy.
Provides energy in Nutty Crunchwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nutty Crunchwich supports muscle growth and strength.
Supports muscle growth and strength in Nutty Crunchwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nutty Crunchwich helps in weight management.
Helps in weight management in Nutty Crunchwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nutty Crunchwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nutty Crunchwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nutty Crunchwich supports bone health.
Supports bone health in Nutty Crunchwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nutty Crunchwich improves skin, hair, and nails.
Improves skin, hair, and nails in Nutty Crunchwich is essential for the health and growth of hair, skin, and nails.
Protein in Nutty Crunchwich regulates blood sugar levels.
Regulates blood sugar levels in Nutty Crunchwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nutty Crunchwich supports digestion.
Fiber in Nutty Crunchwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nutty Crunchwich supports heart health.
Soluble fiber in Nutty Crunchwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nutty Crunchwich aids in weight management.
Fiber-rich foods in Nutty Crunchwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nutty Crunchwich regulates blood sugar.
Fiber in Nutty Crunchwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nutty Crunchwich promotes gut health.
Fiber in Nutty Crunchwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nutty Crunchwich lowers the risk of colon cancer.
A high-fiber diet from Nutty Crunchwich is linked to a reduced risk of colon cancer.
Fiber in Nutty Crunchwich improves skin health.
Fiber in Nutty Crunchwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nutty Crunchwich helps lower blood pressure.
Adequate fiber in Nutty Crunchwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nutty Crunchwich boosts immune function.
Fiber in Nutty Crunchwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nutty Crunchwich reduces the risk of type 2 diabetes.
Fiber in Nutty Crunchwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 620 calories?
The amount of exercise required to burn off 1 package Nutty Crunchwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.