Spinach & Herb Chicken
Rose Ranch
52.55
% from protein14.6
% from carbs14.6
% from fatNutrition Facts
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Spinach & Herb Chicken Nutrients FAQs
Nutrients
- Spinach & Herb Chicken has 38mg of Calcium.
- Spinach & Herb Chicken has 590mg of Sodium, Na.
- Spinach & Herb Chicken has 223mg of Potassium, K.
- Spinach & Herb Chicken has 2mg of Iron.
What is the calorie content of Spinach & Herb Chicken?
A typical serving 5 oz (140 grams) of Spinach & Herb Chicken contains approximately 150 calories.
You can check the exact calorie content by logging Spinach & Herb Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Herb Chicken have?
The amount of fat in Spinach & Herb Chicken depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Spinach & Herb Chicken contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Herb Chicken have?
The protein content in Spinach & Herb Chicken depends on the ingredients exists in it. On average, 5 oz (140 grams) of Spinach & Herb Chicken contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Herb Chicken, Download Nutribit app for healthier you!
How much sugar does a Spinach & Herb Chicken have?
On average, 5 oz (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Herb Chicken.
How Much carbohydrates (carbs) is in Spinach & Herb Chicken?
The amount of carbohydrates (carbs) in Spinach & Herb Chicken depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Herb Chicken.
How Much Fiber is in Spinach & Herb Chicken?
Spinach & Herb Chicken contains approximately 1 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Herb Chicken for healthier you!
What vitamins and minerals are in a Spinach & Herb Chicken?
Spinach & Herb Chicken contains following minerals:
General
Does Spinach & Herb Chicken contain caffeine?
Spinach & Herb Chicken does not contain any caffeine.
Does Spinach & Herb Chicken contain alcohol?
Spinach & Herb Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Herb Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Herb Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Herb Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Herb Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Herb Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Herb Chicken for free?
Yes! Since Spinach & Herb Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Herb Chicken with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Herb Chicken and adds it to your daily hydration log. Simply log Spinach & Herb Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Herb Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Herb Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Herb Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Herb Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Herb Chicken
Protein in Spinach & Herb Chicken supports building and repairing tissues.
Builds and repairs tissues in Spinach & Herb Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Herb Chicken supports immune function.
Supports immune function in Spinach & Herb Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Herb Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Herb Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Herb Chicken provides energy.
Provides energy in Spinach & Herb Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Herb Chicken supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Herb Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Herb Chicken helps in weight management.
Helps in weight management in Spinach & Herb Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Herb Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Herb Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Herb Chicken supports bone health.
Supports bone health in Spinach & Herb Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach & Herb Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Herb Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Herb Chicken regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Herb Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spinach & Herb Chicken supports fluid balance.
Maintains Fluid Balance in Spinach & Herb Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Herb Chicken supports nerve function.
Supports Nerve Function in Spinach & Herb Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Herb Chicken helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Herb Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Herb Chicken supports muscle function.
Aids Muscle Function in Spinach & Herb Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Herb Chicken aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Herb Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Herb Chicken helps balance pH levels.
Balances pH Levels in Spinach & Herb Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Herb Chicken supports bone health.
Supports Bone Health in Spinach & Herb Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 5 oz Spinach & Herb Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.