Yoga Bar Super Trail Mix - Seeds, Nuts, Dry Fruits

Snack, High Protein

Total Energy

260

kcal

34.78

% from carbs

13.04

% from protein

52.17

% from fats

In 50 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Polyunsaturated

6.5g

Monounsaturated

7g

Potassium, K

220mg

4.7%

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

14g

28%

Starch

11g

Protein

9g

18%

Water

10g

Glucose

3g

Sucrose

7g

Vitamin A, RAE

270UG

Vitamin C, total ascorbic acid

1.1mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

7MG_ATE

Biotin

27UG

Folic acid

20UG

Iron, Fe

3.7mg

Calcium, Ca

160mg

Zinc, Zn

1.9mg

Magnesium, Mg

65mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yoga Bar Super Trail Mix - Seeds, Nuts, Dry Fruits

A typical serving 1 serving of Yoga Bar Super Trail Mix - Seeds, Nuts, Dry Fruits (50 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoga Bar Super Trail Mix - Seeds, Nuts, Dry Fruits depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Yoga Bar Super Trail Mix - Seeds, Nuts, Dry Fruits contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoga Bar Super Trail Mix - Seeds, Nuts, Dry Fruits depends on the ingredients exists in it. On average, 1 serving of Yoga Bar Super Trail Mix - Seeds, Nuts, Dry Fruits (about 50 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 50 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 24 grams of carbohydrates.

Yoga Bar Super Trail Mix - Seeds, Nuts, Dry Fruits contains approximately 5 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 serving Yoga Bar Super Trail Mix - Seeds, Nuts, Dry Fruits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.