Egg Bites, Egg White & Roasted Bell Pepper

Meal Simple

Total Energy

140

kcal

20.29

% from carbs

40.58

% from protein

39.13

% from fats

In 130 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

450mg

19.6%

Potassium, K

188mg

4%

Total Carbohydrates

7g

2.5%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Bites, Egg White & Roasted Bell Pepper

A typical serving 1 package of Egg Bites, Egg White & Roasted Bell Pepper (130 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Bites, Egg White & Roasted Bell Pepper depends on the ingredients and preparation method. On average, one serving 1 package (130 grams) of Egg Bites, Egg White & Roasted Bell Pepper contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Bites, Egg White & Roasted Bell Pepper depends on the ingredients exists in it. On average, 1 package of Egg Bites, Egg White & Roasted Bell Pepper (about 130 grams) contains approximately 14 grams of protein.

On average, 1 package (about 130 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 130 grams) contains about 7 grams of carbohydrates.

Egg Bites, Egg White & Roasted Bell Pepper contains approximately 0.5 grams of fiber in 1 package (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 package Egg Bites, Egg White & Roasted Bell Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.