Summer Salmon Tostadas

Home Chef

Total Energy

630

kcal

34.76

% from carbs

26.83

% from protein

38.41

% from fats

In 476 g

% daily value


Total Fat

28g

43.1%


Saturated

10g

50%


Cholesterol

90mg

30%


Sodium, Na

1110mg

48.3%


Potassium, K

1340mg

28.5%


Total Carbohydrates

57g

20.7%


Fiber

6g

21.4%


Sugars

7g

14%


Protein

44g

88%






Calcium, Ca

410mg


Iron, Fe

3.1mg


Vitamin D (D2 + D3), International Units

464IU


Vitamin D (D2 + D3)

11.6UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Summer Salmon Tostadas

A typical serving 0.5 meal kit prepared of Summer Salmon Tostadas (476 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Summer Salmon Tostadas depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (476 grams) of Summer Salmon Tostadas contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Summer Salmon Tostadas depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Summer Salmon Tostadas (about 476 grams) contains approximately 44 grams of protein.

On average, 0.5 meal kit prepared (about 476 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 476 grams) contains about 57 grams of carbohydrates.

Summer Salmon Tostadas contains approximately 6 grams of fiber in 0.5 meal kit prepared (about 476 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 630 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Summer Salmon Tostadas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.