Alaskan Cod Skinless Boneless Fillets

Good & Gather

100

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
100
% Daily value*
Cholesterol 65 mg
21.7%
Sodium, Na 150 mg
6.5%
Potassium, K 470 mg
10%
Protein 25 g
50%
Vitamin D 28 IU
Vitamin D (D2 + D3) 0.7 UG
Calcium 30 mg
Iron 0.2 mg
Sugars, added 0 g

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Alaskan Cod Skinless Boneless Fillets Nutrients FAQs

Nutrients

What is the calorie content of Alaskan Cod Skinless Boneless Fillets?

A typical serving 1 piece (142 grams) of Alaskan Cod Skinless Boneless Fillets contains approximately 100 calories.

You can check the exact calorie content by logging Alaskan Cod Skinless Boneless Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alaskan Cod Skinless Boneless Fillets have?

The amount of fat in Alaskan Cod Skinless Boneless Fillets depends on the ingredients and preparation method. On average, one serving 1 piece (142 grams) of Alaskan Cod Skinless Boneless Fillets contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alaskan Cod Skinless Boneless Fillets have?

The protein content in Alaskan Cod Skinless Boneless Fillets depends on the ingredients exists in it. On average, 1 piece (142 grams) of Alaskan Cod Skinless Boneless Fillets contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Alaskan Cod Skinless Boneless Fillets, Download Nutribit app for healthier you!

How much sugar does a Alaskan Cod Skinless Boneless Fillets have?

On average, 1 piece (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaskan Cod Skinless Boneless Fillets.

How Much carbohydrates (carbs) is in Alaskan Cod Skinless Boneless Fillets?

The amount of carbohydrates (carbs) in Alaskan Cod Skinless Boneless Fillets depends on its serving size and preparation. On average, 1 piece (142 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alaskan Cod Skinless Boneless Fillets.

How Much Fiber is in Alaskan Cod Skinless Boneless Fillets?

Alaskan Cod Skinless Boneless Fillets contains approximately 0 grams of fiber in 1 piece (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alaskan Cod Skinless Boneless Fillets for healthier you!

What vitamins and minerals are in a Alaskan Cod Skinless Boneless Fillets?

Vitamins in Alaskan Cod Skinless Boneless Fillets:

  • Vitamin D:Alaskan Cod Skinless Boneless Fillets has 28 IU of Vitamin D.

Alaskan Cod Skinless Boneless Fillets contains following minerals:

  • Alaskan Cod Skinless Boneless Fillets has 30mg of Calcium.
  • Alaskan Cod Skinless Boneless Fillets has 150mg of Sodium, Na.
  • Alaskan Cod Skinless Boneless Fillets has 470mg of Potassium, K.
  • Alaskan Cod Skinless Boneless Fillets has 0.2mg of Iron.

General

Does Alaskan Cod Skinless Boneless Fillets contain caffeine?

Alaskan Cod Skinless Boneless Fillets does not contain any caffeine.

Does Alaskan Cod Skinless Boneless Fillets contain alcohol?

Alaskan Cod Skinless Boneless Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alaskan Cod Skinless Boneless Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaskan Cod Skinless Boneless Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alaskan Cod Skinless Boneless Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alaskan Cod Skinless Boneless Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaskan Cod Skinless Boneless Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alaskan Cod Skinless Boneless Fillets for free?

Yes absolutely, Since Alaskan Cod Skinless Boneless Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alaskan Cod Skinless Boneless Fillets with water tracking feature?

Alaskan Cod Skinless Boneless Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Alaskan Cod Skinless Boneless Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alaskan Cod Skinless Boneless Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alaskan Cod Skinless Boneless Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alaskan Cod Skinless Boneless Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alaskan Cod Skinless Boneless Fillets

Protein in Alaskan Cod Skinless Boneless Fillets supports building and repairing tissues.

Builds and repairs tissues in Alaskan Cod Skinless Boneless Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alaskan Cod Skinless Boneless Fillets supports immune function.

Supports immune function in Alaskan Cod Skinless Boneless Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alaskan Cod Skinless Boneless Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alaskan Cod Skinless Boneless Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alaskan Cod Skinless Boneless Fillets provides energy.

Provides energy in Alaskan Cod Skinless Boneless Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alaskan Cod Skinless Boneless Fillets supports muscle growth and strength.

Supports muscle growth and strength in Alaskan Cod Skinless Boneless Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alaskan Cod Skinless Boneless Fillets helps in weight management.

Helps in weight management in Alaskan Cod Skinless Boneless Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alaskan Cod Skinless Boneless Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alaskan Cod Skinless Boneless Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alaskan Cod Skinless Boneless Fillets supports bone health.

Supports bone health in Alaskan Cod Skinless Boneless Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Alaskan Cod Skinless Boneless Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Alaskan Cod Skinless Boneless Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Alaskan Cod Skinless Boneless Fillets regulates blood sugar levels.

Regulates blood sugar levels in Alaskan Cod Skinless Boneless Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 1 piece Alaskan Cod Skinless Boneless Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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