Skinless & Boneless Cod Fillets

Sainsbury's

87.13

% from protein

1.01

% from carbs

1.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Sodium, Na 0.8 mg
0%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.4%

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Skinless & Boneless Cod Fillets Nutrients FAQs

Nutrients

What is the calorie content of Skinless & Boneless Cod Fillets?

A typical serving 100 g (oven cooked as per instructions) (100 grams) of Skinless & Boneless Cod Fillets contains approximately 99 calories.

You can check the exact calorie content by logging Skinless & Boneless Cod Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skinless & Boneless Cod Fillets have?

The amount of fat in Skinless & Boneless Cod Fillets depends on the ingredients and preparation method. On average, one serving 100 g (oven cooked as per instructions) (100 grams) of Skinless & Boneless Cod Fillets contains approximately 1.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skinless & Boneless Cod Fillets have?

The protein content in Skinless & Boneless Cod Fillets depends on the ingredients exists in it. On average, 100 g (oven cooked as per instructions) (100 grams) of Skinless & Boneless Cod Fillets contains approximately 21.5 grams of protein.

Know your exact protein requirement and how much protein you get from Skinless & Boneless Cod Fillets, Download Nutribit app for healthier you!

How much sugar does a Skinless & Boneless Cod Fillets have?

On average, 100 g (oven cooked as per instructions) (100 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinless & Boneless Cod Fillets.

How Much carbohydrates (carbs) is in Skinless & Boneless Cod Fillets?

The amount of carbohydrates (carbs) in Skinless & Boneless Cod Fillets depends on its serving size and preparation. On average, 100 g (oven cooked as per instructions) (100 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skinless & Boneless Cod Fillets.

How Much Fiber is in Skinless & Boneless Cod Fillets?

Skinless & Boneless Cod Fillets contains approximately 0.25 grams of fiber in 100 g (oven cooked as per instructions) (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skinless & Boneless Cod Fillets for healthier you!

What vitamins and minerals are in a Skinless & Boneless Cod Fillets?

Skinless & Boneless Cod Fillets contains following minerals:

  • Skinless & Boneless Cod Fillets has 76mg of Sodium, Na.

General

Does Skinless & Boneless Cod Fillets contain caffeine?

Skinless & Boneless Cod Fillets does not contain any caffeine.

Does Skinless & Boneless Cod Fillets contain alcohol?

Skinless & Boneless Cod Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skinless & Boneless Cod Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless & Boneless Cod Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skinless & Boneless Cod Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skinless & Boneless Cod Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless & Boneless Cod Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skinless & Boneless Cod Fillets for free?

Yes! Since Skinless & Boneless Cod Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skinless & Boneless Cod Fillets with water tracking feature?

Nutribit automatically calculates the water content of Skinless & Boneless Cod Fillets and adds it to your daily hydration log. Simply log Skinless & Boneless Cod Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skinless & Boneless Cod Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skinless & Boneless Cod Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skinless & Boneless Cod Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skinless & Boneless Cod Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skinless & Boneless Cod Fillets

Protein in Skinless & Boneless Cod Fillets supports building and repairing tissues.

Builds and repairs tissues in Skinless & Boneless Cod Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skinless & Boneless Cod Fillets supports immune function.

Supports immune function in Skinless & Boneless Cod Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skinless & Boneless Cod Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skinless & Boneless Cod Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skinless & Boneless Cod Fillets provides energy.

Provides energy in Skinless & Boneless Cod Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skinless & Boneless Cod Fillets supports muscle growth and strength.

Supports muscle growth and strength in Skinless & Boneless Cod Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skinless & Boneless Cod Fillets helps in weight management.

Helps in weight management in Skinless & Boneless Cod Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skinless & Boneless Cod Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skinless & Boneless Cod Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skinless & Boneless Cod Fillets supports bone health.

Supports bone health in Skinless & Boneless Cod Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skinless & Boneless Cod Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Skinless & Boneless Cod Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Skinless & Boneless Cod Fillets regulates blood sugar levels.

Regulates blood sugar levels in Skinless & Boneless Cod Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 99 calories?

The amount of exercise required to burn off 100 g (oven cooked as per instructions) Skinless & Boneless Cod Fillets

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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