Pacific Cod Fillets, Boneless Skinless

Unknown

93.68

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
85
% Daily value*
Total Fat 0.6 g
0.9%
Saturated 0.2 g
1%
Cholesterol 55 mg
18.3%
Sodium, Na 100 mg
4.3%
Potassium, K 350 mg
7.4%
Protein 20 g
40%
Calcium 10 mg
Iron 0.1 mg

More items Like Pacific Cod Fillets, Boneless Skinless

Skinless-Boneless Blue Cod Fillets

Unknown

90 kcal
Cod Fillets, Boneless, Skinless

Treasures From The Sea

95 kcal
Skinless & Boneless Cod Fillets

Sainsbury's

99 kcal
Cod Fillets, Skinless, Boneless

Certified Harvest

90 kcal
Cod Fillets, Boneless-Skinless

40 Knots Seafood

80 kcal
Cod Fillets, Boneless/Skinless

Aqua Star

70 kcal
Boneless Skinless Cod Fillets

Food Lion

80 kcal
Skinless-Boneless Fillets, Tilapia

Unknown

96 kcal
Swai Fillets, Boneless, Skinless

Unknown

70 kcal
Swai Fillets, Boneless Skinless

Unknown

70 kcal
Tilapia, Skinless Boneless Fillets

Unknown

96 kcal
Cod Fillets, Wild Caught, Skinless

Unknown

80 kcal
Wild Cod Fillets, Skinless Boneless

Compliments Balance

70 kcal
2 Cod Fillets, Skinless & Boneless

Morrisons Fresh From Market St

81 kcal
Alaskan Cod Skinless Boneless Fillets

Good & Gather

100 kcal
Wild, Skinless, Boneless Cod Fillets

Ocean Jewel

90 kcal
Fillets de Pangasius, Boneless Skinless

Unknown

80 kcal
Cod Skinless Fillets

Great Value

80 kcal
Wild Pacific Cod Boneless Skinless Fillets

Trader Joe's

90 kcal
Wild Pacific Cod Fillets, Skinless Boneless

Sea Quest

70 kcal
Skinless & Boneless Lightly Dusted Cod Fillets

Russell's

187 kcal
Skinless & Boneless Wild Caught Cod Fillets

Frederik's By Meijer

80 kcal
Wild Caught Cod Fillets - Boneless Skinless

Open Acres

80 kcal

Pacific Cod Fillets, Boneless Skinless Nutrients FAQs

Nutrients

What is the calorie content of Pacific Cod Fillets, Boneless Skinless?

A typical serving 1 serving (113 grams) of Pacific Cod Fillets, Boneless Skinless contains approximately 85 calories.

You can check the exact calorie content by logging Pacific Cod Fillets, Boneless Skinless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pacific Cod Fillets, Boneless Skinless have?

The amount of fat in Pacific Cod Fillets, Boneless Skinless depends on the ingredients and preparation method. On average, one serving 1 serving (113 grams) of Pacific Cod Fillets, Boneless Skinless contains approximately 0.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pacific Cod Fillets, Boneless Skinless have?

The protein content in Pacific Cod Fillets, Boneless Skinless depends on the ingredients exists in it. On average, 1 serving (113 grams) of Pacific Cod Fillets, Boneless Skinless contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Pacific Cod Fillets, Boneless Skinless, Download Nutribit app for healthier you!

How much sugar does a Pacific Cod Fillets, Boneless Skinless have?

On average, 1 serving (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pacific Cod Fillets, Boneless Skinless.

How Much carbohydrates (carbs) is in Pacific Cod Fillets, Boneless Skinless?

The amount of carbohydrates (carbs) in Pacific Cod Fillets, Boneless Skinless depends on its serving size and preparation. On average, 1 serving (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pacific Cod Fillets, Boneless Skinless.

How Much Fiber is in Pacific Cod Fillets, Boneless Skinless?

Pacific Cod Fillets, Boneless Skinless contains approximately 0 grams of fiber in 1 serving (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pacific Cod Fillets, Boneless Skinless for healthier you!

What vitamins and minerals are in a Pacific Cod Fillets, Boneless Skinless?

Pacific Cod Fillets, Boneless Skinless contains following minerals:

  • Pacific Cod Fillets, Boneless Skinless has 10mg of Calcium.
  • Pacific Cod Fillets, Boneless Skinless has 100mg of Sodium, Na.
  • Pacific Cod Fillets, Boneless Skinless has 350mg of Potassium, K.
  • Pacific Cod Fillets, Boneless Skinless has 0.1mg of Iron.

General

Does Pacific Cod Fillets, Boneless Skinless contain caffeine?

Pacific Cod Fillets, Boneless Skinless does not contain any caffeine.

Does Pacific Cod Fillets, Boneless Skinless contain alcohol?

Pacific Cod Fillets, Boneless Skinless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pacific Cod Fillets, Boneless Skinless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pacific Cod Fillets, Boneless Skinless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pacific Cod Fillets, Boneless Skinless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pacific Cod Fillets, Boneless Skinless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pacific Cod Fillets, Boneless Skinless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pacific Cod Fillets, Boneless Skinless for free?

Yes absolutely, Since Pacific Cod Fillets, Boneless Skinless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pacific Cod Fillets, Boneless Skinless with water tracking feature?

Pacific Cod Fillets, Boneless Skinless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pacific Cod Fillets, Boneless Skinless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pacific Cod Fillets, Boneless Skinless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pacific Cod Fillets, Boneless Skinless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pacific Cod Fillets, Boneless Skinless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pacific Cod Fillets, Boneless Skinless

Protein in Pacific Cod Fillets, Boneless Skinless supports building and repairing tissues.

Builds and repairs tissues in Pacific Cod Fillets, Boneless Skinless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pacific Cod Fillets, Boneless Skinless supports immune function.

Supports immune function in Pacific Cod Fillets, Boneless Skinless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pacific Cod Fillets, Boneless Skinless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pacific Cod Fillets, Boneless Skinless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pacific Cod Fillets, Boneless Skinless provides energy.

Provides energy in Pacific Cod Fillets, Boneless Skinless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pacific Cod Fillets, Boneless Skinless supports muscle growth and strength.

Supports muscle growth and strength in Pacific Cod Fillets, Boneless Skinless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pacific Cod Fillets, Boneless Skinless helps in weight management.

Helps in weight management in Pacific Cod Fillets, Boneless Skinless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pacific Cod Fillets, Boneless Skinless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pacific Cod Fillets, Boneless Skinless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pacific Cod Fillets, Boneless Skinless supports bone health.

Supports bone health in Pacific Cod Fillets, Boneless Skinless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pacific Cod Fillets, Boneless Skinless improves skin, hair, and nails.

Improves skin, hair, and nails in Pacific Cod Fillets, Boneless Skinless is essential for the health and growth of hair, skin, and nails.

Protein in Pacific Cod Fillets, Boneless Skinless regulates blood sugar levels.

Regulates blood sugar levels in Pacific Cod Fillets, Boneless Skinless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 85 calories?

The amount of exercise required to burn off 1 serving Pacific Cod Fillets, Boneless Skinless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP