Greek Omelet with Fruited Quinoa
Live Well. Cook Less
27.59
% from protein41.38
% from carbs41.38
% from fatNutrition Facts
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Greek Omelet with Fruited Quinoa Nutrients FAQs
Nutrients
- Greek Omelet with Fruited Quinoa has 140mg of Calcium.
- Greek Omelet with Fruited Quinoa has 340mg of Sodium, Na.
- Greek Omelet with Fruited Quinoa has 380mg of Potassium, K.
- Greek Omelet with Fruited Quinoa has 2.1mg of Iron.
What is the calorie content of Greek Omelet with Fruited Quinoa?
A typical serving 1 each (212 grams) of Greek Omelet with Fruited Quinoa contains approximately 260 calories.
You can check the exact calorie content by logging Greek Omelet with Fruited Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Omelet with Fruited Quinoa have?
The amount of fat in Greek Omelet with Fruited Quinoa depends on the ingredients and preparation method. On average, one serving 1 each (212 grams) of Greek Omelet with Fruited Quinoa contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Omelet with Fruited Quinoa have?
The protein content in Greek Omelet with Fruited Quinoa depends on the ingredients exists in it. On average, 1 each (212 grams) of Greek Omelet with Fruited Quinoa contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Omelet with Fruited Quinoa, Download Nutribit app for healthier you!
How much sugar does a Greek Omelet with Fruited Quinoa have?
On average, 1 each (212 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Omelet with Fruited Quinoa.
How Much carbohydrates (carbs) is in Greek Omelet with Fruited Quinoa?
The amount of carbohydrates (carbs) in Greek Omelet with Fruited Quinoa depends on its serving size and preparation. On average, 1 each (212 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Omelet with Fruited Quinoa.
How Much Fiber is in Greek Omelet with Fruited Quinoa?
Greek Omelet with Fruited Quinoa contains approximately 4 grams of fiber in 1 each (212 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Omelet with Fruited Quinoa for healthier you!
What vitamins and minerals are in a Greek Omelet with Fruited Quinoa?
Greek Omelet with Fruited Quinoa contains following minerals:
General
Does Greek Omelet with Fruited Quinoa contain caffeine?
Greek Omelet with Fruited Quinoa does not contain any caffeine.
Does Greek Omelet with Fruited Quinoa contain alcohol?
Greek Omelet with Fruited Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Omelet with Fruited Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Omelet with Fruited Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Omelet with Fruited Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Omelet with Fruited Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Omelet with Fruited Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Omelet with Fruited Quinoa for free?
Yes! Since Greek Omelet with Fruited Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Omelet with Fruited Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Greek Omelet with Fruited Quinoa and adds it to your daily hydration log. Simply log Greek Omelet with Fruited Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Omelet with Fruited Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Omelet with Fruited Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Omelet with Fruited Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Omelet with Fruited Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Omelet with Fruited Quinoa
Protein in Greek Omelet with Fruited Quinoa supports building and repairing tissues.
Builds and repairs tissues in Greek Omelet with Fruited Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Omelet with Fruited Quinoa supports immune function.
Supports immune function in Greek Omelet with Fruited Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Omelet with Fruited Quinoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Omelet with Fruited Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Omelet with Fruited Quinoa provides energy.
Provides energy in Greek Omelet with Fruited Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Omelet with Fruited Quinoa supports muscle growth and strength.
Supports muscle growth and strength in Greek Omelet with Fruited Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Omelet with Fruited Quinoa helps in weight management.
Helps in weight management in Greek Omelet with Fruited Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Omelet with Fruited Quinoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Omelet with Fruited Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Omelet with Fruited Quinoa supports bone health.
Supports bone health in Greek Omelet with Fruited Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Omelet with Fruited Quinoa improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Omelet with Fruited Quinoa is essential for the health and growth of hair, skin, and nails.
Protein in Greek Omelet with Fruited Quinoa regulates blood sugar levels.
Regulates blood sugar levels in Greek Omelet with Fruited Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 1 each Greek Omelet with Fruited Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.