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Crushed Lentil

Little Pot Soup

220

kcal Energy

60.3%

% from carbs

24.1%

% from protein

15.5%

% from fats

In 231 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 231 g
Calories
220

% Daily Value

Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Total Carbohydrates 35 g
12.7%
Fiber 17 g
60.7%
Sugars 2 g
4%
Protein 14 g
28%
Iron 4.5 mg
25%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 40 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Crushed Lentil

Nutrients

What is the calorie content of Crushed Lentil?

A typical serving 8 oz of Crushed Lentil (231 grams) contains approximately 220 calories. You can check the exact calorie content by logging Crushed Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crushed Lentil have?

The amount of fat in Crushed Lentil depends on the ingredients and preparation method. On average, one serving 8 oz (231 grams) of Crushed Lentil contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crushed Lentil have?

The protein content in Crushed Lentil depends on the ingredients exists in it. On average, 8 oz of Crushed Lentil (about 231 grams) contains approximately 14 grams of protein.

Is Crushed Lentil a good source of protein?

The protein content in Crushed Lentil depends on the ingredients exists in it. On average, 8 oz of Crushed Lentil (about 231 grams) contains approximately 14 grams of protein.

How much sugar does a Crushed Lentil have?

On average, 8 oz (about 231 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crushed Lentil contain added sugar?

On average, 8 oz (about 231 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crushed Lentil?

On average, 8 oz (about 231 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Crushed Lentil?

Crushed Lentil contains approximately 17 grams of fiber in 8 oz (about 231 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crushed Lentil?

Crushed Lentil contains approximately 17 grams of fiber in 8 oz (about 231 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crushed Lentil suitable for vegans?

Crushed Lentil contains approximately 17 grams of fiber in 8 oz (about 231 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crushed Lentil contain caffeine?

Crushed Lentil contains approximately 17 grams of fiber in 8 oz (about 231 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crushed Lentil contain alcohol?

Crushed Lentil contains approximately 17 grams of fiber in 8 oz (about 231 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crushed Lentil healthier?

Crushed Lentil contains approximately 17 grams of fiber in 8 oz (about 231 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crushed Lentil in Nutribit?

Crushed Lentil contains approximately 17 grams of fiber in 8 oz (about 231 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crushed Lentil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crushed Lentil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crushed Lentil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crushed Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crushed Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crushed Lentil for free?

Yes! Since Crushed Lentil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crushed Lentil with water tracking feature?

Nutribit automatically calculates the water content of Crushed Lentil and adds it to your daily hydration log. Simply log Crushed Lentil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crushed Lentil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crushed Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crushed Lentil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crushed Lentil data can be accessed offline in the Nutribit app anytime anywhere!